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A part of ice skating governed by unique rules. Currently, the four disciplines that compete at the Olympic Games are men's singles, ladies' singles, pair skating, and ice dance. double A jump with two full rotations (720 degrees) in the air; the double Axel requires the skater to complete 2.5 revolutions (900 degrees). downgraded
A pair lift and twist lift is required in the short program of pair skating; a well-balanced free skating program in pair skating must include lifts. The ISU defines dance lifts as "a movement in which one of the partners is elevated with active and/or passive assistance of the other partner to any permitted height, sustained there and set down ...
Whereas skaters formerly learned advanced turns such as brackets, rockers, and counters by doing them in compulsory figures, now those elements are taught in the context of standard step sequences with an emphasis on power, carriage, and flow, rather than on tracing precise patterns on the ice. U.S. Figure Skating requires each skater to pass a ...
Spins are an element in figure skating in which the skater rotates, centered on a single point on the ice, while holding one or more body positions. They are performed by all disciplines of the sport, single skating, pair skating, and ice dance, and are a required element in most figure skating competitions.
UPDATE: Jul. 31, 2023, 2:36 p.m. EDT This guide has been updated with new products, sizing tips, and recommendations from experienced roller skaters. You may have noticed that roller skating ...
A step sequence is a required element in all four disciplines of figure skating, men's single skating, women's single skating, pair skating, and ice dance. [1] Step sequences have been defined as "steps and turns in a pattern on the ice". [1]
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