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  2. These Are the 20 Best High-Protein Fast Foods ... - AOL

    www.aol.com/20-best-high-protein-fast-102500088.html

    20 High-Protein Fast Food Options, as Recommended by RDs 1. Starbucks chicken & quinoa protein bowl with black Beans & greens. Nutrition (per order) 26 grams of protein. 314 calories. 1,080 mg of ...

  3. I’m a Former Starbucks Barista, and Here Are the 21 Best ...

    www.aol.com/21-sugar-free-drinks-starbucks...

    Starbucks. Nutrition Information: 110 calories, 4g fat, 10g carbs, 10g sugar, 7g protein Think of this bev—a 50/50 split of drip coffee and steamed milk—as a less expensive cheater’s latte ...

  4. The easy way to calculate how much protein you need ... - AOL

    www.aol.com/easy-way-calculate-much-protein...

    "Once you've got those three meals sorted, you can start to look at other snacks throughout the day to try to increase your protein intake," Molloy said. Read the original article on Business Insider

  5. List of foods by protein content - Wikipedia

    en.wikipedia.org/wiki/List_of_foods_by_protein...

    Natural protein concentrates (often used in bodybuilding or as sports dietary supplements): Soy protein isolate (prepared with sodium or potassium): 80.66; Whey protein isolate: 79; Egg white, dried: 81.1; Spirulina alga, dried: 57.45 (more often quoted as 55 to 77) Baker's yeast: 38.33; Hemp husks 30

  6. High-protein diet - Wikipedia

    en.wikipedia.org/wiki/High-protein_diet

    A high-protein diet is a diet in which 20% or more of the total daily calories come from protein. [1] Many high protein diets are high in saturated fat and restrict intake of carbohydrates. [1] Example foods in a high-protein diet include lean beef, chicken or poultry, pork, salmon and tuna, eggs, and soy. [2]

  7. Net protein utilization - Wikipedia

    en.wikipedia.org/wiki/Net_protein_utilization

    NPU = {0.16 × (24 hour protein intake in grams)} - {(24 hour urinary urea nitrogen) + 2} - {0.1 × (ideal body weight in kilograms)} / {0.16 × (24 hour protein intake in grams)} NPU and biological value (BV) both measure nitrogen retention; the difference is that biological value is calculated from nitrogen absorbed, whereas net protein ...

  8. Starbucks just added its healthiest food item ever to the menu

    www.aol.com/lifestyle/2017-02-23-starbucks...

    Actually, the whole idea for adding a new protein-rich item to the menu came from the fact that Starbucks' protein bistro box is currently the best-selling lunch option. The chain recognized that ...

  9. Protein efficiency ratio - Wikipedia

    en.wikipedia.org/wiki/Protein_efficiency_ratio

    The official method for determining the protein efficiency ratio is from Health Canada's Health Protection Branch Method FO-1, October 15, 1981. [ 2 ] The U.S. Food and Drug Administration now uses the Protein Digestibility Corrected Amino Acid Score (PDCAAS) as the basis for the percent of the U.S. recommended daily allowance (USRDA) for ...

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