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  2. Eating lots of seafood might expose you to more PFAS, aka ...

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    “People who eat a balanced diet with more typical, moderate amounts of seafood should be able to enjoy the health benefits of seafood without excessive risk of PFAS exposure,” Crawford said ...

  3. Americans get too much omega-6 and not enough omega-3 ... - AOL

    www.aol.com/lifestyle/americans-too-much-omega-6...

    “The issue isn’t the amount of omega-6 oil we consume,” Ali says, “it’s that many Americans consume too many fried foods and highly processed foods and don’t get enough nutrient-rich ...

  4. The Unhealthiest Frozen Seafood Products—and What To ... - AOL

    www.aol.com/unhealthiest-frozen-seafood-products...

    Nutritional information (Per 6 sticks): Calories: 230 Fat: 10 g (Saturated fat: 1.5 g) Sodium: 440 mg Carbs: 22 g Protein: 10 g. While they're wild-caught, Van de Kamp's Fish Sticks get a thumbs ...

  5. Scombroid food poisoning - Wikipedia

    en.wikipedia.org/wiki/Scombroid_food_poisoning

    Scombroid food poisoning, also known as simply scombroid, is a foodborne illness that typically results from eating spoiled fish. [ 2 ] [ 4 ] Symptoms may include flushed skin , sweating , headache , itchiness , blurred vision , abdominal cramps and diarrhea .

  6. Shellfish poisoning - Wikipedia

    en.wikipedia.org/wiki/Shellfish_poisoning

    Shellfish poisoning includes four syndromes that share some common features and are primarily associated with bivalve molluscs (such as mussels, clams, oysters and scallops.) [1] As filter feeders, these shellfish may accumulate toxins produced by microscopic organisms, such as cyanobacteria, diatoms and dinoflagellates.

  7. Mackerel as food - Wikipedia

    en.wikipedia.org/wiki/Mackerel_as_food

    Mackerel is an important food fish that is consumed worldwide. [3] As an oily fish, it is a rich source of omega-3 fatty acids. [4] The flesh of mackerel spoils quickly, especially in the tropics, and can cause scombroid food poisoning. Accordingly, it should be eaten on the day of capture, unless properly refrigerated or cured. [5]

  8. These fish are the best and worst for your health, say experts

    www.aol.com/fish-best-worst-health-experts...

    There are good reasons this fish gets a lot of love from health professionals. "Salmon is among the best choices for healthy fish. It's high in omega-3s — fats that help cardiovascular and brain ...

  9. Which Seafood Should You Avoid Eating? - AOL

    www.aol.com/lifestyle/food-which-seafood-should...

    The seafood industry has taken a toll on the ocean's resources, and many marine species have been impacted. Years of overfishing have reduced some populations to below sustainable levels, and ...