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Here's how to get rid of phlegm in your throat, and know what's causing it so you can keep from having to clear phlegm again and again.
Add a dash of this to your meals as a lung-healthy food. Ginger. Ginger is a natural decongestant that helps to clear up clogged air passages and improve circulation in the lungs, says Marvasti ...
Sip on clear bone broth. Along with tea, sipping on clear hot bone broth can also help to moisturize your mucous membranes and promote better mucus flow, says Dr. Mercola. Broths are rich with ...
Airway clearance therapy is treatment that uses a number of airway clearance techniques to clear the respiratory airways of mucus and other secretions. [1] Several respiratory diseases cause the normal mucociliary clearance mechanism to become impaired resulting in a build-up of mucus which obstructs breathing, and also affects the cough reflex.
Obstructive lung diseases often result from impaired mucociliary clearance that can be associated with mucus hypersecretion and these are sometimes referred to as mucoobstructive lung diseases. [12] Studies have shown that the dehydration of airway surface liquid is enough to produce mucus obstruction even when there is no evidence of mucus ...
Pulmonary aspiration is the entry of solid or liquid material such as pharyngeal secretions, food, drink, or stomach contents from the oropharynx or gastrointestinal tract, into the trachea and lungs. [1] When pulmonary aspiration occurs during eating and drinking, the aspirated material is often colloquially referred to as "going down the ...
Guaifenesin might act as an expectorant by increasing the volume and reducing the viscosity of secretions in the trachea and bronchi via stimulation of the gastric mucosa. . This stimulation leads to an increased parasympathetic activity in the respiratory tract via the so-called gastro-pulmonary reflex, although some in vitro studies suggested that it might also act directly on the ...
Along with a runny nose and sore throat, green phlegm is another cold-like symptom of COVID-19. Interestingly, the color of the mucus is an important indicator when it comes to infection.
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