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Butter may be measured by either weight (1 ⁄ 4 lb) or volume (3 tbsp) or a combination of weight and volume (1 ⁄ 4 lb plus 3 tbsp); it is sold by weight but in packages marked to facilitate common divisions by eye. (As a sub-packaged unit, a stick of butter, at 1 ⁄ 4 lb [113 g], is a de facto measure in the US.)
4 boneless skinless chicken breasts (about 2 1/2 to 3 pounds) 2 teaspoons kosher salt, plus more to taste 1/2 teaspoon freshly ground black pepper, plus more to taste
Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1] As foods vary by brands and stores, the figures should only be considered estimates, with more exact figures often included on product labels.
[citation needed] 100 grams (3.5 oz) of raw chicken breast contains 2 grams (0.071 oz) of fat and 22 grams (0.78 oz) of protein, compared to 9 grams (0.32 oz) of fat and 20 grams (0.71 oz) of protein for the same portion of raw beef flank steak.
Fold in chicken; season with remaining 1/4 teaspoon salt, if needed. Spread chicken mixture in a 11" x 7" ceramic baking dish. Sprinkle with remaining 1/2 cup cheddar.
How To Make My Cheesy Baked Taco Skillet. To make 4 to 6 servings, you’ll need: 1 pound ground sirloin or 90% lean ground beef. 1 (14.5-ounce) can diced fire-roasted tomatoes, undrained. 3/4 cup ...
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The USDA's food pyramid from 2005 to 2011, MyPyramid. The USDA food pyramid was created in 1992 and divided into six horizontal sections containing depictions of foods from each section's food group. It was updated in 2005 with black and white vertical wedges replacing the horizontal sections and renamed MyPyramid. MyPyramid was often displayed ...