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These easily digestible foods are what you should eat when your stomach hurts from gas, stress, indigestion or a stomach bug. Here's also what foods to avoid. ... 15 Best Foods to Settle an Upset ...
Spices or highly seasoned foods, such as hot sauces and hot peppers, could upset your stomach. Consider using salt and herbs like parsley and basil to flavor your food. Fried and High-Fat Foods
Here are the best remedies to soothe an upset stomach from gastroenterologists. ... Eating spicy foods before bed is a common culprit, as are eating too much or too fast, smoking, and imbibing ...
A bland diet is a diet consisting of foods that are generally soft, low in dietary fiber, cooked rather than raw, and not spicy. It is an eating plan that emphasizes foods that are easy to digest. [1] It is commonly recommended for people recovering from surgery, diarrhea, gastroenteritis, or other conditions affecting the gastrointestinal tract.
If your stomach is upset after eating a big meal, Singhal says that taking a walk can help with digestion. Getting steps in may be particularly helpful for those with irritable bowel syndrome (IBS).
The foods here, selected by a gastroenterologist, are the easiest foods to digest. When you're suffering from GI symptoms, you want to avoid fiber and fat. The foods here, selected by a ...
Foods with water help dilute stomach acid, minimizing reflux. Meanwhile, watermelon carries plenty of antioxidants like lycopene, carotenoids, and vitamin C to put systemic inflammation in its ...
Dr. Hindy explains that stomach ulcers are typically treated with changes in diet, lifestyle habits and medication. Below are five foods to eat if you have a stomach ulcer or are prone to getting ...
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