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  2. Registered Dietitians Share Their Top 10 Secrets for Losing ...

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    Moreover, it might be helpful to understand why weight gain becomes more common as you age (and loss becomes more challenging). Registered dietitians shared insights and tips for weight loss after 60.

  3. The China Study - Wikipedia

    en.wikipedia.org/wiki/The_China_Study

    The China Study: The Most Comprehensive Study of Nutrition Ever Conducted and the Startling Implications for Diet, Weight Loss and Long-term Health is a book by T. Colin Campbell and his son, Thomas M. Campbell II. The book argues for health benefits of a whole food plant-based diet.

  4. Diet and cancer - Wikipedia

    en.wikipedia.org/wiki/Diet_and_cancer

    It has been reported that 3.6% of all cancer cases and 3.5% of cancer deaths worldwide are attributable to drinking of alcohol. [31] Breast cancer in women is linked with alcohol intake. [ 1 ] [ 32 ] Alcohol also increases the risk of cancers of the mouth, esophagus, pharynx and larynx, [ 33 ] colorectal cancer , [ 34 ] [ 35 ] liver cancer ...

  5. Cigarette smoking for weight loss - Wikipedia

    en.wikipedia.org/wiki/Cigarette_Smoking_for...

    Weight gain is a common experience during smoking cessation, with roughly 75% of smokers gaining weight after quitting. [30] As nicotine is an appetite suppressant and smokers expend more energy, weight gain due to smoking cessation is generally attributed to increased calorific intake and a slowed metabolic rate .

  6. 7 Ways To Naturally Optimize Your GLP-1 Response & Lose ...

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    A registered dietitian shares the best diet and exercise tips to help optimize your GLP-1 response for faster weight loss. 7 Ways To Naturally Optimize Your GLP-1 Response & Lose Weight Fast Skip ...

  7. 16 Ways To Lose Weight Quickly and Safely

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    655 + (4.3 x weight in lbs.) + (4.7 x height in inches) - (4.7 x age in years) Related: Which One of These 100 Diets Could Help You Lose Weight? We've Got Tons of Info to Help You Decide

  8. Weight loss - Wikipedia

    en.wikipedia.org/wiki/Weight_loss

    Intentional weight loss is the loss of total body mass as a result of efforts to improve fitness and health, or to change appearance through slimming. Weight loss is the main treatment for obesity, [1] [2] [3] and there is substantial evidence this can prevent progression from prediabetes to type 2 diabetes with a 7–10% weight loss and manage cardiometabolic health for diabetic people with a ...

  9. Woman says 100-pound weight loss helped her detect breast cancer

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    Tamara Loving's mother died of cancer and she gained weight. After losing 122 pounds, she was so healthy that she did well with her own breast cancer journey. Woman says 100-pound weight loss ...