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  2. The 7 Healthiest Beans You Can Eat, According to Science - AOL

    www.aol.com/lifestyle/7-healthiest-beans-eat...

    Probably best known as being a part of Mexican and Tex-Mex dishes or alongside ham hock in some southern meals, pinto beans are fiber-filled, protein-rich brown beans chock-full of nutrients.

  3. These are the healthiest beans and legumes, according to ...

    www.aol.com/news/healthiest-beans-legumes...

    Canned vs. dried beans Beans typically come dried or canned. While dried beans are often healthier, the experts note, they can also be tedious and time-consuming to soak and cook.

  4. List of dried foods - Wikipedia

    en.wikipedia.org/wiki/List_of_dried_foods

    Various dried foods in a dried foods store An electric food dehydrator with mango and papaya slices being dried. This is a list of dried foods.Food drying is a method of food preservation that works by removing water from the food, which inhibits the growth of bacteria and has been practiced worldwide since ancient times to preserve food.

  5. Unlike True Love, Dried Beans Don't Last Forever - AOL

    www.aol.com/unlike-true-love-dried-beans...

    The best way to keep your beans fresh is to store them a cool, dry place inside an air tight container. This barrier will prevent air quality from prematurely damaging the beans, so you won't have ...

  6. Canavalia gladiata - Wikipedia

    en.wikipedia.org/wiki/Canavalia_gladiata

    Dried sword beans are a highly nutritious wild legume, notable for their high protein content on a dry weight basis. Each 100g of seed flour provides 59g of carbohydrates, 24.5g of protein, and 2.6g of fat, along with 7.4g of fiber, while retaining 10.7g of moisture. This nutrient profile delivers an energy value of 1,453 kJ per 100g. [4]

  7. Shucky beans - Wikipedia

    en.wikipedia.org/wiki/Shucky_beans

    The traditional method to prepare the shucky beans is with a needle and thread. The beans are strung on the thread and hung, usually behind a wood stove, until they shrivel giving the appearance of "leather britches". They can be dried other ways as well such as in a greenhouse, on a tin roof or in a hot car. [2] They are stored in a pillowcase ...

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