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Specific, actionable moves that can help keep your brain healthy long term.
The UPenn researchers found that museums — particularly art museums — are good at reducing anxiety and depression. ... don’t forget about your brain. And these 10 tips are just the beginning ...
It can impact the learning and memory processes, foster the development of auditory skills, and improve attention and memory, making it a valuable practice for overall brain health.
The My Mood Monitor Screen (aka M3 Checklist) is a quick, validated, self-rated, multi-dimensional mental health symptom checklist that screens for and monitors changes in potential mood and anxiety symptoms.
Drinking excessively isn’t good for brain health. Research suggests it can damage the parts of the brain involved in important functions like memory, decision-making, impulse control, and attention.
The depression is multifactorial and has been on the increase due to societal pressure, genetic association and increase in use of drugs (Zhang et al. 2016) [full citation needed]. incorporation of nursing in management of depression may seem important in that nursing hold a pivotal role in health care delivery where they are they are the ...
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