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2. 55 Low-Carb Lunch Ideas You’ll Actually Be Excited to Eat - AOL

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   Following a low-carb diet can potentially help you lose weight, lower your cholesterol and blood pressure and reduce your risk for type 2 diabetes. It’s no wonder you’ve decided to give it a ...

3. 25 Low-Carb Recipes You'll Love - AOL

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   Nutrition (Per serving): Calories: 417 Fat: 33 g (Saturated Fat: 15 g) Sodium: 1,088 mg Carbs: 5 g (Fiber: 3 g, Sugar: 2 g) Protein: 22 g. You're missing out if you haven't tried cloud bread yet ...

4. 13 Low-Carb, High-Protein Casserole Recipes

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   From egg casseroles for breakfast to cheesy chicken casseroles for dinner, these mains are tasty and healthy choices. With less than 15 grams of carbohydrates and at least 15 grams of protein per ...

5. 36 Low-Carb High-Protein Breakfast Recipes to Power You All ...

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   Here, we have our 36 best low-carb high-protein recipes that are easy, family-friendly favorites and of course, tasty! From casseroles, to smoothies, bagels, wraps, quiche, waffles and so much ...

6. 32 High-Protein Meals That Aren’t Boring Steak and Potatoes

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   Liz Moody/Healthier Together. Time Commitment: 1 hour and 10 minutes Why We Love It: vegan, gluten free, beginner-friendly Lentils are one of our go-tos for a meatless main that still has tons of ...

7. 36 High-Protein Lunches That Are Simple, Satisfying and ... - AOL

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   Nutritional Information Per Serving: 566 calories, 32g fat, 23g carbs, 15g sugar, 50g protein. It's low carb, keto-friendly and gluten free for starters, but most importantly, it's delicious and ...