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  2. What Experts Want You to Know About Herbs for Stress ... - AOL

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    The best herbs for stress and anxiety There are a lot of different herbs that may help with stress and anxiety. Consider these options, and keep in mind that experts agree to check with your ...

  3. Scutellaria lateriflora - Wikipedia

    en.wikipedia.org/wiki/Scutellaria_lateriflora

    Its extracts are used in herbal medicine intended as a mild sedative and sleep promoter. [8] Cherokee women have used it as an emmenagogue . [ 13 ] In 1773, Scutellaria lateriflora became a common treatment in North America for the hysteria and hydrophobia caused by rabies .

  4. Valerian (herb) - Wikipedia

    en.wikipedia.org/wiki/Valerian_(herb)

    Valerian (Valeriana officinalis, Caprifoliaceae) is a perennial flowering plant native to Europe and Asia. [1] [2] In the summer when the mature plant may have a height of 1.5 metres (5 feet), it bears sweetly scented pink or white flowers that attract many fly species, especially hoverflies of the genus Eristalis. [3]

  5. The Health Benefits of Herbs Go Beyond Maxing Out the ... - AOL

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  6. List of plants used in herbalism - Wikipedia

    en.wikipedia.org/wiki/List_of_plants_used_in...

    Mate contains compounds that may improve mood. [92] Illicium verum: Star anise: It is the major source of the chemical compound shikimic acid, a primary precursor in the pharmaceutical synthesis of anti-influenza drug oseltamivir (Tamiflu). [93] Inula helenium: Elecampane: It is used in herbal medicine as an expectorant and for water retention ...

  7. 9 mood-boosting foods to try, according to dietitians - AOL

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    Here’s what experts say are the top 6 foods that can improve your mood: Consuming a small handful of pumpkin seeds a few times per week can help improve mood. (Getty Images) (Blanchi Costela via ...

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