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‡ In Canada, a cup was historically 8 imperial fluid ounces (227 mL) but could also refer to 10 imperial fl oz (284 mL), as in Britain, and even a metric cup of 250 mL. Serving sizes on nutrition labelling on food packages in Canada employ the metric cup of 250 mL, with nutrition labelling in the US using a cup of 240 mL, based on the US ...
fluid ounces Imperial fluid ounce (fl oz) ≡ 1 imp fl oz. ≈ 0.960 759 940 40 US fl oz ≈ 0.947 102 083 33 US fl oz (food) ≡ 28.413 0625 mL ≡ 0.028 413 0625 L. US fluid ounce (customary) (fl oz) ≈ 1.040 842 730 79 imp fl oz. ≡ 1 US fl oz ≡ 0.985 784 318 75 US fl oz (food) ≡ 29.573 529 5625 mL ≡ 0.029 573 529 5625 L. US fluid ounce
The cup is a cooking measure of volume, commonly associated with cooking and serving sizes.In the US, it is traditionally equal to one-half US pint (236.6 ml). Because actual drinking cups may differ greatly from the size of this unit, standard measuring cups may be used, with a metric cup commonly being rounded up to 240 millilitres (legal cup), but 250 ml is also used depending on the ...
The United States FDA recommends in their "2015-2020 Dietary Guidelines" that an American adult eating 2,000 calories a day should be consuming 2.5 cups of vegetables, 2 cups of fruit, 6 ounces of grain, 3 cups of dairy, 5.5 ounces of protein, and 27 grams of oils every day. [12]
For example, 1 cup of all-purpose flour sifted into a cup and leveled weighs about 100 grams (3½ oz), whereas 1 cup of all-purpose flour scooped from its container and leveled weighs about 140 grams (5 oz). [2] Using a measuring cup to measure bulk foods which can be compressed to a variable degree such as chopped vegetables or shredded cheese ...
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Some warehouses are only open until 7 p.m. or 8:30 p.m., compared to Target, which is often open until 10 p.m. or 11 p.m. Finally, there’s the price of your Costco membership to get the deals.
wineglassful = about 2 fl oz; tablespoonful = about 1/2 fl oz; dessertspoonful = about 2 fl dr; teaspoonful = about 1 fl dr; drop = about minim; teacupful (5 fl oz, or 1 gill ibid) wineglassful (2-1/2 fl oz or 1/2 gill or 1/2 teacupful or 1/4 tumblerful) dessertspoonful (1/4 fl oz or 2 fl dr and equal to 2 teaspoonful or 1/2 tablespoonful)