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  2. The Best & Worst Menu Items at Cinnabon, According to a ... - AOL

    www.aol.com/best-worst-menu-items-cinnabon...

    Nutrition (Per 1 Bonbite): Calories: 260 Fat: 12 g (Saturated Fat: 6 g) Sodium: 210 mg Carbs: 38 g (Fiber 2 g, Sugar: 20 g) Protein: 3 g. The Cinnabon Cookie BonBite stands out as one of the ...

  3. Here's What Happens to Your Body if You Eat Cinnamon ... - AOL

    www.aol.com/heres-happens-body-eat-cinnamon...

    If you eat cinnamon every day, there are ways it will impact your body—just like eating (or drinking) anything else does. Mostly, these impacts are good—although it’s important to consider ...

  4. Alcohol is not good for us. 5 tips to stay safe(r) if you drink

    www.aol.com/drink-not-drink-5-tips-142139741.html

    If you do make the choice to drink, he suggested lessening alcohol’s impact by alternating each alcoholic drink with a glass of water. “This will help with pacing as well as rehydrating,” he ...

  5. Is cinnamon good for you? How to tap into the health benefits

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  6. Cinnamon liqueur - Wikipedia

    en.wikipedia.org/wiki/Cinnamon_liqueur

    Some brands, like Goldschlager and cinnamon Schnapps contain snippets of gold leaf. Other alcoholic beverages that contain cinnamon include infused vodkas, such as Smirnoff's Cinna-Sugar Twist. [1] In November 2013, Beam's Pinnacle Vodka and Cinnabon teamed up to introduce their own brand of cinnamon flavored vodka, Cinnabon Vodka.

  7. Nutmeg is a great fall spice. But there's such thing as too much.

    www.aol.com/nutmeg-great-fall-spice-theres...

    Is cinnamon good for you? Understand the health benefits of this popular fall spice. Thomason recommends limiting your nutmeg consumption to less than 2 teaspoons. More than that can lead to ...

  8. Good & Gather ground cinnamon (0.56 ppm) Trader Joe organic ground cinnamon (0.69 ppm) Great Value ground cinnamon (0.79 ppm) Kirkland Signature organic Saigon cinnamon (0.80 ppm)

  9. Drinking certain types of coffee can bring some health ... - AOL

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    If you want to add sugar, consider limiting it to reduce calories and carbs, choose a sugar substitute or add spices such as nutmeg or cinnamon to give your coffee a non-sugary kick.

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