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  2. Human leg - Wikipedia

    en.wikipedia.org/wiki/Human_leg

    The nerve then runs straight down the back of the leg, through the popliteal fossa to supply the ankle flexors on the back of the lower leg and then continues down to supply all the muscles in the sole of the foot. [50] The pudendal (S2-S4) and coccygeal nerves (S5-Co2 [check spelling]) supply the muscles of the pelvic floor and the surrounding ...

  3. Posterior compartment of thigh - Wikipedia

    en.wikipedia.org/wiki/Posterior_compartment_of_thigh

    biceps femoris muscle, which consists of a short head and a long head. semitendinosus muscle; semimembranosus muscle; These muscles (or their tendons) apart from the short head of the biceps femoris, are commonly known as the hamstrings. The depression at the back of the knee, or kneepit is the popliteal fossa, colloquially called the ham. The ...

  4. List of skeletal muscles of the human body - Wikipedia

    en.wikipedia.org/wiki/List_of_skeletal_muscles...

    The muscle which can 'cancel' or to some degree reverse the action of the muscle. Muscle synergies are noted in parentheses when relevant. O (Occurrences) Number of times that the named muscle row occurs in a standard human body. Here it may also be denoted when a given muscles only occurs in a male or a female body.

  5. Biceps femoris muscle - Wikipedia

    en.wikipedia.org/wiki/Biceps_femoris_muscle

    The biceps femoris (/ ˈ b aɪ s ɛ p s ˈ f ɛ m ər ɪ s /) is a muscle of the thigh located to the posterior, or back. As its name implies, it consists of two heads; the long head is considered part of the hamstring muscle group, while the short head is sometimes excluded from this characterization, as it only causes knee flexion (but not hip extension) [1] and is activated by a separate ...

  6. Thigh - Wikipedia

    en.wikipedia.org/wiki/Thigh

    In anatomy, the thigh is the area between the hip and the knee.Anatomically, it is part of the lower limb. [1]The single bone in the thigh is called the femur.This bone is very thick and strong (due to the high proportion of bone tissue), and forms a ball and socket joint at the hip, and a modified hinge joint at the knee.

  7. Pes anserinus (leg) - Wikipedia

    en.wikipedia.org/wiki/Pes_anserinus_(leg)

    The three tendons, from front to back, that conjoin to form the pes anserinus come from the sartorius muscle, the gracilis muscle, and the semitendinosus muscle. [1] [2] It inserts onto the proximal anteromedial surface of the tibia. [2] The pes anserinus is around 5 cm below the medial tibial joint line. [2]

  8. I'm A Trainer, And These Are 5 Weight Machines You Should ...

    www.aol.com/lifestyle/im-trainer-5-weight...

    Extend legs fully, squeezing quads at the top, then lower back down slowly. That’s 1 rep. 2. Leg Curl. ... into your regimen to target your back muscles for improved posture. ... with thighs ...

  9. Fascial compartments of thigh - Wikipedia

    en.wikipedia.org/wiki/Fascial_compartments_of_thigh

    The fascial compartments of thigh are the three fascial compartments that divide and contain the thigh muscles. The fascia lata is the strong and deep fascia of the thigh that surrounds the thigh muscles and forms the outer limits of the compartments. Internally the muscle compartments are divided by the lateral and medial intermuscular septa.

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