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2. Losing Weight After 40: 4 Simple Steps to Get Started - AOL

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   The Basics of Losing Weight After 40. Losing weight can be challenging at the best of times. But after the big 4-0, a few more challenges pop up, making weight gain common and weight loss harder.

3. 8 Strategies For Losing Weight after 40 - AOL

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   8 Tips for Losing Weight After 40. ... weight loss for women over 40 can be achieved through simple lifestyle changes like adding more movement and making smart food choices.

4. Here's How To Hit Your Weight Loss Goals After 40 - AOL

   www.aol.com/yes-totally-possible-lose-weight...

   Here, experts share the best weight loss tips. ... “The most effective way that women over 40 can boost their metabolism is by ... Palinski-Wade says—and that fat is tougher to shed over 40.

5. The 8 Best Ways to Lose Weight After 40

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   Losing weight after 40 is tough. It doesn't have to be with these tips. Use these methods to help lose weight after age 40. ... LOSING WEIGHT OVER 40 is not easy. And that’s putting it gently.

6. How Does Weight Loss Work? 6 Tips to Finally Start ... - AOL

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   How to Start Losing Weight: 6 Tips. Many things about weight loss might be out of your control — like genetics or your set-point weight. But the good news is there are many things you can ...

7. ‘I Transformed My Body For The First Time In My Late 40s ...

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   I was over 175 pounds at the time, so I wanted to lose weight, but I also wanted to build strength and revamp my nutrition. From there, I started virtual training with The Wonder Women five days a ...