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It may seem counterintuitive, but small bonus rooms are a great place to go big with design. From bold patterns to saturated colors, packing a lot of personality into a small space can result in a ...
Dining rooms of today can be a corner, a bookmark, or a cubicle of surprisingly small sizes. It just requires being smart with your space. 20 Dining Room Ideas for Small Spaces
Try an Evening Workout. When people did short bursts of activity between 5pm to 9pm, they slept almost 30 minutes longer, according to one study. Try three minutes of light activity such as chair ...
A health club (also known as a fitness club, fitness center, health spa, weight room and commonly referred to as a gym) is a place that houses exercise equipment for the purpose of physical exercise. In recent years, the number of fitness and health services have increased, expanding the interest among the population.
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Circuit weight training is a form of exercise that uses a number of weight training exercise sets separated by short intervals. The cardiovascular effort to recover from each set serves a function similar to an aerobic exercise, but this is not the same as saying that a weight training set is itself an aerobic process.
The word charrette is French for 'cart' or 'chariot'. Its use in the sense of design and planning arose in the 19th century at the École des Beaux-Arts in Paris, where it was not unusual at the end of a term for teams of student architects to work right up until a deadline, when a charrette would be wheeled among them to collect up their scale models and other work for review. [6]
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