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Greek-style tzatziki sauce is commonly served as a meze, to be eaten with bread, fried eggplant, or zucchini. [ 15 ] Tzatziki is made of strained yogurt (usually from sheep or goat milk) mixed with cucumbers , garlic, salt, olive oil , red wine vinegar , and dill or mint or parsley .
So, let's lighten things up with the 30 best Greek yogurt dip recipes to make veggies, chips, and crackers taste delicious. Related: 15 Best Cream Cheese Dip Recipes Greek Yogurt Dips for Veggies
Tzatziki – cold yogurt and herb sauce from Greece and Turkey; Dovga – Azerbaijani yogurt soup; Tarator – Bulgarian cold yogurt soup with cucumbers and garlic; Toyga soup – Turkish yogurt soup; Shakriya – Levantine stew with lamb or beef. [2] Yayla çorbası – Turkish yogurt soup; Okroshka – Russian soup sometimes based on kefir
How to use it: Substitute 1/4 cup Greek yogurt for one egg. ... “This makes a nutritious, high-protein breakfast. I love serving it with avocado, salsa, cilantro, and hot sauce, ...
Sauces in Greek cuisine include: Skordalia – Thick garlic sauce in Greek cuisine; Tzatziki – Cold cucumber–yogurt dip, soup, or sauce; Avgolemono – Egg-lemon sauce or soup; Melitzanosalata; Taramasalata – Roe-based meze common to Turkey and Greece
Next, make the sauce by mixing plain Greek yogurt, minced garlic and salt. Season ground beef with curry powder, salt, onion powder, sweet paprika and a good amount of freshly ground black pepper.
Makes: about 2 cups Ingredients. 1 cup plain whole-milk Greek yogurt. 4 ounces feta cheese, crumbled. 1 tablespoon extra-virgin olive oil. 2 tablespoons chopped leafy fresh herbs, such as basil ...
You can even add a Greek yogurt and herb-based dipping sauce to kick things up a notch. One medium zucchini contains: Calories: 33. Carbs: 6 g. Dietary fiber: 2 g. Protein: 2 g. Total fat: 1 g.