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This is an accepted version of this page This is the latest accepted revision, reviewed on 18 December 2024. Sweet-tasting, water-soluble carbohydrates This article is about the class of sweet-flavored substances used as food. For common table sugar, see Sucrose. For other uses, see Sugar (disambiguation). Sugars (clockwise from top-left): white refined, unrefined, unprocessed cane, brown ...
Fruit juice, Fruit juice concentrate [1] Fucose [2] Galactose – a monosaccharide sugar not as sweet as glucose or fructose; Glucose, glucose solids [1] Golden syrup, golden sugar [1] – refined sugar cane or sugar beet juice; Grape sugar, [1] grape juice; High fructose corn syrup (HFCS) [1] – made from corn starch, containing from 55% ...
In the United States, added sugars may include sucrose or high-fructose corn syrup, both primarily composed of about half glucose and half fructose. [7] Other types of added sugar ingredients include beet and cane sugars, malt syrup, maple syrup, pancake syrup, fructose sweetener, liquid fructose, fruit juice concentrate, honey, and molasses.
Best: Monk Fruit Sweetener. monk fruit. Monk fruit is another zero-calorie sweetener that is far sweeter than sugar. Because of this, it provides many of the same benefits to blood sugar and ...
The fiber content in fruit can also promote blood sugar balance and a healthy gut, she adds. Blueberry. Strawberry. Blackberry. ... On the flip side, a diet high in added sugar, refined carbs, and ...
This refined, processed sugar can inhibit your health and wellness goals and add empty calories to your snack. Choose trail mixes with fewer than 5 grams of added sugar per serving. Those with 0 ...
Sugar beet syrup (Zuckerrübensirup in German) is made from the tuberous roots of the sugar beet (Beta vulgaris). [8] Sugar beet molasses, a by-product of the processing to make refined sugar, also exists but is mainly used for animal feed. [9] Yacón syrup is made from the tuberous roots of yacón (Smallanthus sonchifolius). [10] Sweet Cicely root
Beet sugar refineries produce refined white sugar directly without an intermediate raw stage. [clarification needed] White refined sugar is typically sold as granulated sugar, which has been dried to prevent clumping and comes in various crystal sizes for home and industrial use: Sugars; clockwise from top left: Refined, unrefined, brown ...