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An Ironman 70.3, also known as a Half Ironman, is one of a series of long-distance triathlon races organized by the World Triathlon Corporation (WTC). The "70.3" refers to the total distance in miles (113.0 km) covered in the race, consisting of a 1.2-mile (1.9 km) swim, a 56-mile (90 km) bike ride, and a 13.1-mile (21.1 km) run.
Training for a half-Ironman in Hawaii, she focused less on the competition, and more on her own performance. “I was so grateful just that my body could do this, eight months postpartum,” she says.
Racing a 70.3 requires some nutritional planning. For premium support please call: 800-290-4726 more ways to reach us
Ironman 70.3 races consist of a 1.2-mile swim, 56-mile bike and 13.1-mile half marathon run. Most full Ironman races have a time limit of 16 or 17 hours to complete the race.
In 2011, the half-Ironman triathlon is back to September, being run on the 10 year anniversary of 9/11 - 11 September 2011. In previous editions several professional triathletes competed in this event, including Bettina Ernst (1996), Paula Newby-Fraser (2002), Heather Fuhr (2006), and Lance Armstrong (2012).
Ironman 70.3 Budapest, 2014. An Ironman Triathlon is one of a series of long-distance triathlon races organized by the World Triathlon Corporation (WTC), consisting of a 2.4-mile (3.9 km) swim, a 112-mile (180.2 km) bicycle ride and a marathon 26.22-mile (42.2 km) run completed in that order, a total of 140.6 miles (226.3 km). It is widely ...
That year, she’d set the goal to do a half Ironman triathlon and spent several months training, only to injure her knee two weeks before the competition. Because her resolution was so specific ...
He is the 2021 Ironman World Champion at the first World Championship held at Saint George, Utah on May 7, 2022. On 5 June 2022, Blummenfelt became the first person to complete an Ironman-distance triathlon in under seven hours during the Pho3nix Sub-7 Sub-8 event at the Lausitzring race track in Germany. Blummenfelt set a new unofficial world ...
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