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  2. Doctors Say This Is How You Can Loosen and Clear Mucus From ...

    www.aol.com/doctors-loosen-clear-mucus-chest...

    Some other good choices include: For congestion: Rosemary. Sandalwood. Hyssop. Thyme. Try a different sleep position. Elevating your head while sleeping can do wonders for your congestion, Dr ...

  3. Anise - Wikipedia

    en.wikipedia.org/wiki/Anise

    Anise was first cultivated in Egypt and the Middle East, and was brought to Europe for its medicinal value. [12] It has been cultivated in Egypt for approximately 4,000 years. [13] Anise plants grow best in light, fertile, well-drained soil. The seeds should be planted as soon as the ground warms up in spring.

  4. Paregoric - Wikipedia

    en.wikipedia.org/wiki/Paregoric

    In the United States the formula for Paregoric U.S.P. is a tincture of opium 40 ml, anise oil 4 ml, benzoic acid 4 g, camphor 4 g, glycerin 40 ml, alcohol 450 ml, purified water 450 ml, diluted with alcohol [16] to 1000 ml, and contains the equivalent of 0.4 mg/ml of anhydrous morphine; one ounce of paregoric contains 129.6 mg (2 grains) of ...

  5. The One Type of Cough You Should Never, Ever Ignore - AOL

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    Often, coughs are just a normal annoyance that arrive during cold and flu season or when you swallow water down the wrong pipe (ugh, the worst!). However, since COVID hit, hearing a cough seems to ...

  6. List of herbs with known adverse effects - Wikipedia

    en.wikipedia.org/wiki/List_of_herbs_with_known...

    "rare and mild gastrointestinal upset, headaches, diarrhea, gynecomastia, paroxysmal atrial fibrillation, ventricular rupture and death in one patient" [3] Senna: Egyptian senna Senna alexandrina (Cassia senna) "abdominal pain, diarrhea, potentially carcinogenic, with others can potentiate cardiac glycosides and antiarrhythmic agents", [3 ...

  7. Experts Reveal the Exact Time to Shower for Better Sleep - AOL

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    It’s when your body repairs itself, so getting good quality sleep can help improve heart and brain health, support steady mood, boost energy, reduce stress, aid in healthy weight maintenance and ...

  8. Throat lozenge - Wikipedia

    en.wikipedia.org/wiki/Throat_lozenge

    A throat lozenge (also known as a cough drop, sore throat sweet, troche, cachou, pastille or cough sweet) is a small, typically medicated tablet intended to be dissolved slowly in the mouth to temporarily stop coughs, lubricate, and soothe irritated tissues of the throat (usually due to a sore throat or strep throat), possibly from the common ...

  9. Traveling for Christmas? Stay healthy with these 7 tips - AOL

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    "When you're about to take a trip, it is a good time for you to think about whether you’re up-to-date on your vaccines," Siegel said.. One immunization that isn’t given enough attention ...

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