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A 17 kg (37 lbs) Bulgarian bag. The Bulgarian bag (Bulgarian: Българска торба / Български чувал), also known as the Bulgarian training bag (Bulgarian: Българска тренировъчна торба), is a crescent-shaped piece of exercise equipment used in strength training, plyometric weight training, cardiovascular training, and general physical fitness.
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A selection of home exercise equipment: yoga blocks, yoga mat, dumbbells, pull-up/chin-up bar, push-up handles and gloves. Exercise equipment is any apparatus or device used during physical activity to enhance the strength or conditioning effects of that exercise by providing either fixed or adjustable amounts of resistance, or to otherwise enhance the experience or outcome of an exercise routine.
A loading race or medley is an event in World's Strongest Man and other similar strongman competitions which requires competitors to carry, drag and load several heavy and irregular objects onto a platform over a course usually ranging from 10 to 30 meters. [1]
The main anatomical planes of the human body, including median (red), parasagittal (yellow), frontal or coronal plane (blue) and transverse or axial plane (green).. A fly or flye is a strength training exercise in which the hand and arm move through an arc while the elbow is kept at a constant angle.
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