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Subcutaneous fat lies right below the skin, but the more significant health effects come from the visceral fat that’s not visible. While some fat is necessary for health, excess visceral fat can ...
The fact that excess belly fat is bad for your heart can make wanting to lose it that much more important. ... subcutaneous fat and visceral fat. He explains that subcutaneous fat is fat that is ...
The typically female (or gynecoid) pattern of body fat distribution around the hips, thighs, and buttocks is subcutaneous fat, and therefore poses less of a health risk compared to visceral fat. [37] [38] Like all other fat organs, subcutaneous fat is an active part of the endocrine system, secreting the hormones leptin and resistin. [35]
There are two types of belly fat: Subcutaneous fat. This is the fat that sits just under the skin and is more noticeable. Visceral fat. This is the fat that sits around the organs inside your abdomen.
Subcutaneous fat is the most widely distributed subcutaneous tissue layer. [1] It is composed of adipocytes, which are grouped together in lobules separated by connective tissue . [ 5 ] The number of adipocytes varies among different body areas, while their size varies according to the body's nutritional state. [ 12 ]
Usually white adipose tissue can be found in two different locations of the body where it is stored: subcutaneous adipose tissue and intra-abdominal adipose tissue. Subcutaneous adipose tissue is directly underneath the skin, while the intra-abdominal adipose tissue surrounds the organs inside the abdomen such as intestine and kidneys. [8]
Primarily, subcutaneous fat functions as a padding to protect your muscles and bones from the impact of hits or falls. It also insulates your body, helping it regulate temperature.
Due to an insufficient capacity of subcutaneous tissue to store fat, fat is deposited in non-adipose tissue (lipotoxicity), leading to insulin resistance. [7] Patients may display hypertriglyceridemia, severe fatty liver disease and little or no adipose tissue. [8]