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  2. The 9 Best Sale Items at Costco Right Now - AOL

    www.aol.com/9-best-sale-items-costco-200246923.html

    $5.50 off each 24-pack of 16.9-ounce bottles. If you're tackling Dry January, San Pellegrino sparkling mineral water is a great way to mix things up.The 24-pack of 16.9-ounce bottles is $5.50 off ...

  3. Table of food nutrients - Wikipedia

    en.wikipedia.org/wiki/Table_of_food_nutrients

    The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]

  4. List of antioxidants in food - Wikipedia

    en.wikipedia.org/wiki/List_of_antioxidants_in_food

    [3] [4] [5] By non-antioxidant mechanisms still undefined, polyphenols may affect mechanisms of cardiovascular disease or cancer. [ 6 ] The increase in antioxidant capacity of blood seen after the consumption of polyphenol-rich (ORAC-rich) foods is not caused directly by the polyphenols, but most likely results from increased uric acid levels ...

  5. Milk protein concentrate - Wikipedia

    en.wikipedia.org/wiki/Milk_protein_concentrate

    Applications of MPC include: use in nutritional beverages, nutritional and dietary products, aged care products, infant formulas, protein bars, yogurts, recombined cheeses, cultured products, frozen desserts, bakery and confection applications. MPC can be financially advantageous to producers of milk for cheese production, as its addition ...

  6. What's the healthiest milk? A guide to whole, raw, almond ...

    www.aol.com/whats-healthiest-milk-guide-whole...

    Pasteurized cow’s fat-free milk has all the health perks of whole cow’s milk — “providing 15% of your daily needs in one glass,” according to Ehsani — without the high fat content, and ...

  7. List of nutrition guides - Wikipedia

    en.wikipedia.org/wiki/List_of_nutrition_guides

    The previous version had four food groups: vegetables and fruit (7 to 10 servings a day for adults, depending on biological sex), grain products (6 to 8), milk and alternatives (2), and meat and alternatives (2 to 3). [13] Canada developed its first nutrition guide in 1942 as part of its wartime nutrition program. [14]

  8. Is a pumpkin a fruit? Why you should eat more of this ... - AOL

    www.aol.com/pumpkin-fruit-why-eat-more-090048355...

    Here's the nutritional breakdown on your would-be jack-o'-lantern. Is pumpkin a fruit? While some think of pumpkin as a vegetable because it's sometimes used in savory dishes, it's actually a fruit.

  9. Mangosteen - Wikipedia

    en.wikipedia.org/wiki/Mangosteen

    The fruit of the mangosteen is sweet and tangy, juicy, somewhat fibrous, with fluid-filled vesicles (like the flesh of citrus fruits), with an inedible, deep reddish-purple colored rind when ripe. [ 5 ] [ 6 ] In each fruit, the fragrant edible flesh that surrounds each seed is botanically endocarp , i.e., the inner layer of the ovary .