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  2. Insomnia: causes, symptoms, treatments and how it affects you

    www.aol.com/lifestyle/insomnia-causes-symptoms...

    While sleepiness might be the most obvious outcome, insomnia can cause both short- and long-term health issues. Initially, people with insomnia experience fatigue, low energy, difficulty ...

  3. A sleep psychologist recommends the 3-2-1 rule to help you ...

    www.aol.com/news/3-2-1-rule-expert-020757765.html

    Studies show excessive heat or cold cause an uptick in wakefulness when you’re trying to rest. So, find the optimal temperature that’s just cool enough for you to fall asleep and stay asleep ...

  4. When Should I Go To the Doctor With Cold Symptoms?

    www.aol.com/doctor-cold-symptoms-190021287.html

    A viral infection can tax the immune system, and then something else comes along to take advantage of the weakened immune system and you can get sick again.” A cold, flu, or COVID-19 infection ...

  5. Is It Holiday Fatigue Or Covid-19? Here Are The Symptoms To ...

    www.aol.com/holiday-fatigue-covid-19-symptoms...

    Here are the most common symptoms of the 2024 XEC variant, per a doctor. ... “These variants still have the potential to cause severe disease,” Russo says.

  6. Insomnia - Wikipedia

    en.wikipedia.org/wiki/Insomnia

    The concept of the word insomnia has two distinct possibilities: insomnia disorder (ID) or insomnia symptoms, and many abstracts of randomized controlled trials and systematic reviews often underreport on which of these two possibilities the word refers to. [13] Insomnia can occur independently or as a result of another problem. [2]

  7. Sleep deprivation - Wikipedia

    en.wikipedia.org/wiki/Sleep_deprivation

    Sleep apnea is a serious disorder that has symptoms of both insomnia and sleep deprivation, among other symptoms like excessive daytime sleepiness, abrupt awakenings, and difficulty concentrating. [131] It is a sleep related breathing disorder that can cause partial or complete obstruction of the upper airways during sleep. [132]

  8. Your winter illness guide: Why norovirus and RSV are on the ...

    www.aol.com/lifestyle/winter-illness-guide-why...

    Symptoms of respiratory syncytial virus, or RSV, may start off similar to a common cold, with sneezing and a runny nose. But a “barking or wheezing cough” may be your sign that it has ...

  9. List of side effects of buspirone - Wikipedia

    en.wikipedia.org/wiki/List_of_side_effects_of_bu...

    Nervousness; Insomnia; Sleep disorder; Disturbance in attention; Depression; Confusional state; Anger; Tachycardia (fast heart rate); Chest pain; Sinusitis (nasal ...

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