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Nutrition (Per salad): Calories: 590 Fat: 45 g (Saturated fat: 7 g) Sodium: 1,840 mg Carbs: 39 g (Fiber: 7 g, Sugar: 12 g) Protein: 10 g. Your best bet for a healthy Maggiano's salad is to opt for ...
Nutrition (Per serving): Calories: 360 Fat: 11 g (Saturated Fat: 5 g) Sodium: 450 mg. Lasagna is possibly one of the most comforting meals you can ever make, with layers of cheese, meat, and pasta.
Nutrition (Per Bagel Flat with Cream Cheese): Calories: 360 Fat: 19 g (Saturated fat: 11 g) Sodium: 600 mg Carbs: 36 g (Fiber: 3 g, Sugar: 3 g) Protein: 9 g. When visiting Panera, sometimes all ...
Nutrition (Per 1 cup serving): Calories: 150 Fat: 8 g (Saturated fat: 1 g) Sodium: 250 mg Carbs: 18 g (Fiber: 2 g, Sugar: 10 g) Protein: 3 g. If you're looking for an easy, no-cook addition to ...
Nutrition: 1,670 calories, 125 g fat (40 g sat fat), 2,950 mg sodium, 69 g carbs (4 g fiber, 10 g sugar), 70 g protein. A traditional quesadilla with chicken, bacon, and ranch dressing allows this ...
Pasta, vinegar or oil or mayonnaise Media: Pasta salad Pasta salad , known in Italian as insalata di pasta or pasta fredda , is a salad dish prepared with one or more types of pasta , almost always chilled or room temperature , and most often tossed in a vinegar , oil or mayonnaise -based dressing.
Nutrition (per order): Calories: 430 Fat: 28 g (Saturated fat: 12 g) Sodium: 1,030 mg Carbs: 18 g (Fiber: 2 g, Sugar: 3 g) Protein: 29 g. Yard House's Vampire Taco is a mix of carnitas, salsa roja ...
Nutrition (Per order): Calories: 190 Fat: 8 g (Saturated fat: 3 g) Sodium: 350 mg Carbs: 24 g (Fiber: 2 g, Sugar: 0 g) Protein: 5 g. For a simple but flavorful side dish, try the Hashbrown ...
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