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Nutrition (Per 34-gram serving): Calories: 130 Fat: .5 g (Saturated fat: 0 g) Sodium: 180 mg Carbs: 1 g (Fiber: 0 g, Sugar: 0 g) Protein: 28 g. Protein Source(s): Whey protein isolate Sweeteners ...
The 6 Best Weight Loss Supplements for Women. Finding the best weight loss supplements for women (or anyone, really) can be like finding a needle in a haystack — except the needle might not ...
Choose a protein powder that fits your needs—popular types of protein powder include whey, casein, soy, and plant-based options like pea or hemp protein. Try to avoid protein powder with a lot ...
Plus, with some of the best protein powders for weight loss, this shake is perfect if you want to slim down and tone up. Give it a whirl and let Fit & Lean help you achieve your health and ...
2. Consume protein-rich foods. Protein is like a Swiss Army knife on a plate. "We lose protein as we age, and high protein intake can help maintain and increase muscle mass," Zumpano says. And ...
12 oz: 150 calories, 2.5 g fat (1.5 g saturated fat), 230 mg sodium, 4 g carbs (1 g fiber, 2 g sugar), 30 g protein. This chocolate protein shake packs in 30 grams of protein from milk. It's also ...
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- 1540 Olentangy River Rd, Columbus, OH · Directions · (614) 299-2253