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The best foods for better brain health November 28, 2024 at 9:07 AM Here’s a cool fact: Even though your brain is only about 2% of your overall body weight, it burns about 20% of the calories ...
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Eating foods rich in omega-3s may not only help keep your brain healthy, but your heart and mind as well. Click on the slideshow to view some of the foods with the highest level of omega-3s ...
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Now, new research finds five factors that can also help support brain health and sharp thinking as you age, The study, which was published in JAMA Neurology , looked at the autopsies of 586 people ...
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