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  2. The Best & Worst Menu Items at Tim Hortons, According to ...

    www.aol.com/best-worst-menu-items-tim-133052436.html

    Best: Plain Croissant. Tim Hortons. Nutrition: 280 calories, 15 g fat (6 g sat fat), ... At 570 calories, it also takes up a large portion of your calorie budget for the day. Nearly half of the ...

  3. I Tried Panera's Controversial New Breakfast Items & Some ...

    www.aol.com/tried-paneras-controversial...

    Nutrition: (Per Item) Calories: 510 Fat: 24 g (Saturated Fat: 10 g, Trans Fat: 0.5 g) Sodium: 900 mg Carbs: 41 g (Fiber: 2 g, Sugar: 1 g) Protein: 33 g. Panera's Steak&Wake sandwich, a limited ...

  4. 10 Healthiest Orders on Panera's Breakfast Menu—and 10 To Avoid

    www.aol.com/20-best-worst-panera-breakfast...

    Nutrition (Per order): Calories: 390 Fat: 20 g (Saturated Fat: 11 g) Sodium: 560 mg Carbs: 32 g (Fiber: 2 g, Sugar: 6 g) Protein: 21 g. Panera’s Brioche Egg & Cheese Sandwich “packs 21 grams ...

  5. Croissant - Wikipedia

    en.wikipedia.org/wiki/Croissant

    A croissant (UK: / ˈ k r w ʌ s ɒ̃, ˈ k r w æ s ɒ̃ /, [1] US: / k r ə ˈ s ɒ n t, k r w ɑː ˈ s ɒ̃ /; French: ⓘ) is a French pastry made from puff pastry in a crescent shape. [2]It is a buttery, flaky, viennoiserie pastry inspired by the shape of the Austrian kipferl, but using the French yeast-leavened laminated dough. [3]

  6. List of macronutrients - Wikipedia

    en.wikipedia.org/wiki/List_of_macronutrients

    Macronutrients are defined as a class of chemical compounds which humans consume in relatively large quantities compared to vitamins and minerals which provide humans with energy. Fat has a food energy content of 38 kilojoules per gram (9 kilocalories per gram) proteins and carbohydrates 17 kJ/g (4 kcal/g). [2]

  7. The 16 Healthiest Menu Items at Panera - AOL

    www.aol.com/15-healthiest-menu-items-panera...

    Nutrition (Per Bagel Flat with Cream Cheese): Calories: 360 Fat: 19 g (Saturated fat: 11 g) Sodium: 600 mg Carbs: 36 g (Fiber: 3 g, Sugar: 3 g) Protein: 9 g. When visiting Panera, sometimes all ...

  8. Burger King breakfast sandwiches - Wikipedia

    en.wikipedia.org/wiki/Burger_King_breakfast...

    The Croissan'wich is a family of breakfast sandwiches sold by the fast-food restaurant chain Burger King.It was introduced in 1983. The Croissan'wich, a portmanteau of the words croissant and sandwich, was introduced in 1983, as part of a menu expansion and as attempt to differentiate BK's breakfast line from McDonald's.

  9. I Tried Wendy’s Entire Breakfast Menu & the Best Item Was ...

    www.aol.com/tried-wendys-entire-breakfast-menu...

    Nutrition: Bacon, Egg & Cheese Biscuit (Per Serving) Calories: 420 Fat: 27 g (Saturated Fat: 11 g) Sodium: 1240 mg Carbs: 28 g (Fiber: 1 g, Sugar: 3 g) Protein: 16 g. A variation on the biscuit ...