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The Dorias ruled Alghero for centuries, apart from a brief period under the rule of Pisa between 1283 and 1284. Alghero's population later grew because of the arrival of Catalan colonists. In the early 16th century, Alghero received papal recognition as a bishopric and the status of King's City (ciutat de l'Alguer) and developed economically ...
The viral Military Sleep Method claims to help people fall asleep in just two minutes. Here's what sleep experts have to say about it, plus its pros and cons. This Viral Sleep Method Promises to ...
Revamp your sleep space. Create a cave-like environment to obtain optimal sleep. Sleep experts recommend a cool temperature of about 65*F, pitch darkness (blackout curtains can help), and a sound ...
Pack Sleep Aids: If you have the luggage space, consider bringing an eye mask, earplugs or a white-noise machine to create a more sleep-friendly environment. The Bottom Line Travel can disrupt ...
It is also known as Alghero–Fertilia Airport, named for the nearby village of Fertilia or Alghero Airport. It is one of the three main airports serving Sardinia, the other ones being Olbia in the northeast, and near Cagliari in the south. The airport is operated by SO.GE.A.AL (Societa di Gestione Aeroporto di Alghero).
Even now, around 60% of all Italian and US military installations in Italy are on Sardinia, whose area is less than one-tenth of all the Italian territory and whose population is little more than the 2,5%; [52] furthermore, they comprise over 35.000 hectares used for experimental weapons testing, [53] [54] where 80% of the military explosives ...
The "drunken monkey" is a silly little exercise or "movement practice" that's meant to boost blood flow to your extremities, Standish explains.
Sardinia was conquered by the Romans of the East under Emperor Justinian I in 534 AD. An expedition led by Belisarius defeated the Vandals and Cagliari entered the Byzantine administrative system as the seat of the ἄρχων ( archon ), the provincial governor, an imperial official in charge of the whole of Sardinia (Σαρδηνία) and ...
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