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Stir the soup, chili powder, cheese and chicken in a medium bowl. Place the tortillas onto 2 baking sheets. Spread about 1/4 cup soup mixture on half of each tortilla to within 1/2 inch of the edge.
Get the recipe: Chicken Quesadilla Casserole. ... And at just 230 calories per serving, it's a side dish worth making again and again! ... Liz Pearson of Texas turns a Mexican restaurant favorite ...
Nutrition: 710 calories, 27 g fat (4.5 g sat fat), 2,070 mg sodium, 91 g carbs (10 g fiber, 6 g sugar), 30 g protein. Shrimp is one of the leaner, low-fat protein options, with 30 grams of protein ...
How to make a cheese quesadilla A quesadilla Half quesadillas, bisected to show content. A quesadilla (/ ˌ k eɪ s ə ˈ d iː j ə /; Spanish: [kesaˈðiʝa] ⓘ; Mexican diminutive of quesada [1] [2]) is a Mexican dish consisting of a tortilla that is filled primarily with cheese, and sometimes meats, spices, and other fillings, and then cooked on a griddle or stove. [3]
Chicken, Spinach and Ricotta Quesadillas. Time Commitment: 40 minutes. Why We Love It: crowd-pleaser, high protein. Ricotta adds an extra layer of creaminess to this freezer-friendly quesadilla ...
59.4 calories. 12 grams of carbs. 1.4 grams of fiber. 1.5 grams of protein. Beets are also loaded with vitamins and minerals like folate, manganese, and potassium and are great for heart health ...
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