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  2. The 10 Healthiest Menu Items at Applebee's, According to ...

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    Grilled Chicken Salad Applebee's Grilled Chicken Salad Nutrition : 1,000 calories, 61 g fat (17 g sat fat), 1,840 mg sodium, 57 g carbs (6 g fiber, 27 g sugar), 60 g protein

  3. 5 Delicious Holiday Recipes Under 500 Calories That Won't ...

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    Nutrition (Per 2 servings): Calories: 196 Saturated Fat: 0.5 g Sodium: 150 mg Carbs: 25 g (Fiber: 4 g) Protein: 20 g. If you want a scrumptious weight-loss breakfast without excess carbs and sugar ...

  4. 10 Healthiest Chipotle Orders, According to Dietitians - AOL

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    Nutrition (Per order): Calories: 615 Fat: 23 g Carbs: 73 g Protein: 30 g. You can order the Veggie Full Bowl at Chipotle, which is fully vegetarian-friendly and comes with 18 grams of protein.

  5. Lighter Chicken Quesadillas Recipe - AOL

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  6. Quesadilla - Wikipedia

    en.wikipedia.org/wiki/Quesadilla

    How to make a cheese quesadilla A quesadilla Half quesadillas, bisected to show content. A quesadilla (/ ˌ k eɪ s ə ˈ d iː j ə /; Spanish: [kesaˈðiʝa] ⓘ; Mexican diminutive of quesada [1] [2]) is a Mexican dish consisting of a tortilla that is filled primarily with cheese, and sometimes meats, spices, and other fillings, and then cooked on a griddle or stove. [3]

  7. Lighter Chicken Quesadillas Recipe - AOL

    www.aol.com/food/recipes/lighter-chicken-quesadillas

    Stir the soup, chili powder, cheese and chicken in a medium bowl. Place the tortillas onto 2 baking sheets. Spread about 1/4 cup soup mixture on half of each tortilla to within 1/2 inch of the edge.

  8. List of Mexican dishes - Wikipedia

    en.wikipedia.org/wiki/List_of_Mexican_dishes

    caldo de pollo, chicken soup; caldo de queso, cheese soup; caldo de mariscos, seafood soup; caldo tlalpeño, chicken, broth, chopped avocado, chile chipotle and fried tortilla strips or triangles – may include white cheese, vegetables, chickpeas, carrot, green beans; Fideos (noodles) Menudo; Pozole; Sopa de fideo; sopa de flor de calabaza

  9. 100+ of Our Greatest-Hit Casserole Recipes for Every Meal of ...

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    Get the recipe: Chicken Quesadilla Casserole. ... this supper is not only delicious but budget-friendly too! Get the recipe: Amish Casserole. ... And at just 230 calories per serving, it's a side ...