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  2. Shin guard - Wikipedia

    en.wikipedia.org/wiki/Shin_guard

    A shin guard or shin pad is a piece of equipment worn on the front of an athlete's shin to protect it from injury. These are commonly used in sports including association football , baseball , ice hockey , field hockey , lacrosse , cricket and mountain bike trials .

  3. Glossary of association football terms - Wikipedia

    en.wikipedia.org/wiki/Glossary_of_association...

    Shin pads or Shin guards – mandatory piece of equipment, usually made of plastic or rubber, worn underneath the socks in order to protect the shins. [298] Shoot – specialised kicking technique mainly used by forwards. The purpose of shooting is to get the ball past the goal line (usually beating the goalkeeper in the process), though some ...

  4. Protective equipment in gridiron football - Wikipedia

    en.wikipedia.org/wiki/Protective_equipment_in...

    Quilted hip pads date to the 1890s and are one of the earliest pieces of protective football gear known. Today, hip and tailbone pads are made of plastic and protect the hips, pelvis, and coccyx or tailbone. The pads are inserted into the pockets of a girdle worn under the football pants.

  5. Kit (association football) - Wikipedia

    en.wikipedia.org/wiki/Kit_(association_football)

    The first shin pads were worn in 1874 by the Nottingham Forest player Sam Weller Widdowson, who cut down a pair of cricket pads and wore them outside his stockings. Initially the concept was ridiculed but it soon caught on with other players. [47] By the turn of the century pads had become smaller and were being worn inside the stockings. [48]

  6. I'm A Trainer, And These Are 5 Weight Machines You Should ...

    www.aol.com/im-trainer-5-weight-machines...

    Sit on the machine with back and head flat against the pad. Grip handles at chest level. Press handles forward until arms are fully extended, then slowly return to the starting position. That’s ...

  7. Ice hockey equipment - Wikipedia

    en.wikipedia.org/wiki/Ice_hockey_equipment

    A set of full hockey equipment, minus jersey and socks at the Royal Ontario Museum, 2006. In ice hockey, players use specialized equipment both to facilitate the play of the game and for protection as this is a sport where injuries are common, therefore, all players are encouraged to protect their bodies from bruises and severe fractures.

  8. Should You Use Ice or Heat for Your Back Pain? - AOL

    www.aol.com/ice-heat-back-pain-133000090.html

    "Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Most people experience some back pain at some point in their lives. For others, the discomfort is a ...

  9. Dog Trainer Explains How to Tell if Your Dog Is Too Cold ...

    www.aol.com/dog-trainer-explains-tell-dog...

    Boots protect sensitive paw pads from snow, ice, and salt, and snoods or dog scarves keep ears and necks warm in cold weather. Make sure that these items don’t interfere with its vision or ...

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