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9. 365 Everyday Value Organic Instant Oatmeal – Brown Sugar&Maple: 12 grams Amazon PER 1 PACKET (40 G) SERVING : 150 calories, 2 g fat (2.5 g saturated fat, 0 g trans fat), 190 mg sodium, 31 g ...
Per 1 cup: 190 calories, 1 g fat (0 g saturated fat), 200 mg sodium, 46 g carbs (4 g fiber, 19 g sugar), 4 g protein. Raisins might be dried-up grapes, but they're a calorie-dense and concentrated ...
The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]
When the cookies were becoming prominent in the United States in the early 1900s, they came to be known as a health food [2] because of the fiber and vitamins from the oatmeal and raisins. Nonetheless, the nutritional value of an oatmeal raisin cookie is essentially the same as a chocolate chip cookie in sugar and calorie content.
A half-cup of roasted chickpeas has 100 calories, 5 grams of protein and 4 grams of fiber. Green tea Small studies indicate drinking 2 to 4 cups of green tea daily can help burn more calories.
Oatmeal with raisins, Apples and milk 80 g Dessert cream "Cappuccino" 80 g Peanuts, salted, roasted 30 g Energy Bars "Chocolate" 60 g Energy bars "Cranberry" 50 g Hypo Tonic drink powder 4 x 37.5 g Type IX Type X Type XI Ready meal "Bifteki-plate": Greek beef patties with vegetables 300 g
Greek yogurt is great: one-half cup is loaded with probiotics, calcium, and 12 grams of protein. Stay away from cups that are high in added sugar. Stay away from cups that are high in added sugar.
Oatmeal Crisp. Oatmeal Crisp is a breakfast cereal from General Mills. [1] [2] It consists of flattened oatmeal flakes glazed with a sugary coating.Discontinued, limited edition or limited market varieties of the original have included Oatmeal Crisp Almond, Oatmeal Crisp Apple Crisp, Oatmeal Crisp Crunchy Almond, Oatmeal Crisp with Hearty Raisins, Oatmeal Crisp Raisin, Oatmeal Raisin Crisp ...