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2. Could a Boost of Vitamin D Ease Your Menopause Symptoms? - AOL

   www.aol.com/could-boost-vitamin-d-ease-185100453...

   The majority of menopausal women are deficient. Experts weigh in on the benefits of taking a vitamin D supplement in menopause. ... The best books of 2024, according to Goodreads.

3. Doctors Say These Menopause Supplements Live Up to the Hype - AOL

   www.aol.com/lifestyle/doctors-menopause...

   Consider these elements when choosing the best menopause supplement for yourself: Ingredients. Women going through menopause need to have enough calcium and vitamin D for bone health, Dr. Minkin says.

4. Finally reached menopause? Here's what to expect next - AOL

   www.aol.com/lifestyle/finally-reached-menopause...

   Ask your doctor about supplements: Tang likes the Centrum's line of menopausal support supplements, noting they "help in a non-hormonal way with things like hot flashes." There's a multivitamin ...

5. The Supplements Doctors Actually Think You Should Take - AOL

   www.aol.com/supplements-doctors-actually-think...

   Older adults, and particularly post-menopausal women, often do not absorb and retain enough calcium from food—particularly because lactose intolerance can develop later in life, causing some ...

6. Isoflavone - Wikipedia

   en.wikipedia.org/wiki/Isoflavone

   The consumption of isoflavones-rich food or dietary supplements is under preliminary research for its potential association with lower rates of postmenopausal cancer and osteoporosis in women. [1] [4] [13] Use of soy isoflavone dietary supplements may be associated with reduction of hot flashes in postmenopausal women.

7. Vitamin D may not prevent fractures or falls in older adults ...

   www.aol.com/vitamin-d-may-not-prevent-102300100.html

   The finding was an update from a 2018 recommendation that postmenopausal women should not supplement with 400 units or less of vitamin D and 1,000 milligrams or less of calcium for the primary ...

8. Prasterone - Wikipedia

   en.wikipedia.org/wiki/Prasterone

   Prasterone, also known as dehydroepiandrosterone (DHEA) and sold under the brand name Intrarosa among others, is a medication as well as over-the-counter dietary supplement which is used to correct DHEA deficiency due to adrenal insufficiency or old age, as a component of menopausal hormone therapy, to treat painful sexual intercourse due to vaginal atrophy, and to prepare the cervix for ...

9. 'I'm an OB/GYN—This Is the One Nutrient Post-Menopausal Women ...

   www.aol.com/lifestyle/im-ob-gyn-one-nutrient...

   Here, an OB/GYN specializing in menopause explains how nutrient needs change during menopause. Plus, find out the one nutrient women need less of as they enter the post-menopausal stage.