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  2. 5 Things to Do When You Wake Up for Better Blood Sugar ... - AOL

    www.aol.com/5-things-wake-better-blood-133600642...

    Tracy Mckelvey, M.P.H., RD, CDCES, a diabetes educator, explains that we tend to be more sensitive to carbs in the morning, so starting with a lower-carb option that’s high in protein and fiber ...

  3. Diet in diabetes - Wikipedia

    en.wikipedia.org/wiki/Diet_in_diabetes

    The ADA states that this may be due to the “inhibition of gluconeogenesis, reduced hypoglycemia awareness due to the cerebral effects of alcohol, and/or impaired counterregulatory responses to hypoglycemia.” [1] This puts diabetics who take insulin or other anti-hyperglycemics at risk of night time or fasting hypoglycemia. [1]

  4. The #1 Breakfast to Improve Insulin Resistance, According to ...

    www.aol.com/1-breakfast-improve-insulin...

    Plus, eating too many added sugars is linked with higher rates of type 2 diabetes. For example, when selecting a Greek yogurt for overnight oats, try selecting one with little to no added sugars.

  5. Diabetes management - Wikipedia

    en.wikipedia.org/wiki/Diabetes_management

    The main goal of diabetes management is to keep blood glucose (BG) levels as normal as possible. [1] If diabetes is not well controlled, further challenges to health may occur. [1] People with diabetes can measure blood sugar by various methods, such as with a BG meter or a continuous glucose monitor, which monitors over several days. [2]

  6. Dressing gown - Wikipedia

    en.wikipedia.org/wiki/Dressing_gown

    A dressing gown or a housecoat is a loose, open-fronted gown closed with a fabric belt that is put on over nightwear on rising from bed, or, less commonly today, worn over some day clothes when partially dressed or undressed in the morning or evening (for example, over a man's shirt and trousers without jacket and tie).

  7. The #1 Nutrient to Help You Sleep When You’re Traveling ...

    www.aol.com/lifestyle/1-nutrient-help-sleep...

    Get Morning Sunlight: Research indicates that exposure to natural light in the morning can help reset your circadian rhythms. This may be especially helpful when adjusting to a new time zone.

  8. Nightshirt - Wikipedia

    en.wikipedia.org/wiki/Nightshirt

    A nightshirt is a garment intended for wear while sleeping, often with a nightcap. It is longer than most regular shirts , reaching down below the knees, [ 1 ] leaving some of the legs uncovered. It is often referred to as a nightgown for men, but nowadays, nightshirts are an optional sleepwear for women too.

  9. Kate Middleton eats this heart-healthy 'superfood' for ... - AOL

    www.aol.com/news/kate-middleton-eats-heart...

    Middleton's choice of oats in the morning is a ... The food can also help prevent type 2 diabetes and lower blood sugar and cholesterol levels due to the presence of beta glucan, a type of soluble ...

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