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  2. Cooking weights and measures - Wikipedia

    en.wikipedia.org/wiki/Cooking_weights_and_measures

    1 ⁄ 16 cup 1 ⁄ 2: 14.7868 2 tablespoons = 1 fluid ounce fluid ounce: fl.oz. or oz. 1 ⁄ 8 cup 1 29.5735 2 fluid ounce = 1 wineglass wineglass‡ wgf. 1 ⁄ 4 cup 2 59.1471 2 wineglasses = 1 teacup gill‡ or teacup‡ tcf. 1 ⁄ 2 cup 4 118.294 2 teacups = 1 cup cup: C 1 ⁄ 2 pint 8 236.588 2 cups = 1 pint pint: pt. 1 ⁄ 2 qt 16 473.176 ...

  3. Table of food nutrients - Wikipedia

    en.wikipedia.org/wiki/Table_of_food_nutrients

    The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]

  4. What Happens to Your Body if You Eat Blueberries Every Day ...

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  5. 20 iconic Christmas movie foods ranked according to nutrition

    www.aol.com/20-iconic-christmas-movie-foods...

    While that roast turkey didn't turn out so great, it is, in fact, the healthiest option on this list, boasting a whopping 27.7 grams of protein, 0 grams of sugar, and a good ratio of healthy to ...

  6. Are Blueberries Good for You? Their Nutrition, Calories, and ...

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    Here’s what you need to know about blueberries’ nutrition, benefits, and fun ways to eat them. Skip to main content. 24/7 Help. For premium support please call: 800-290-4726 more ways to ...

  7. Measuring cup - Wikipedia

    en.wikipedia.org/wiki/Measuring_cup

    Dry measure cups without a scale are sometimes used, in sets typically of ⁠ 1 / 4 ⁠, ⁠ 1 / 3 ⁠, ⁠ 1 / 2 ⁠, and 1 cup. The units may be milliliters or fractions of a liter, or the cup (unit, with varying definitions) with its fractions (typically ⁠ 1 / 4 ⁠, ⁠ 1 / 3 ⁠, ⁠ 1 / 2 ⁠, ⁠ 2 / 3 ⁠, and ⁠ 3 / 4 ⁠), pints ...

  8. Blueberry pie - Wikipedia

    en.wikipedia.org/wiki/Blueberry_pie

    A 100 gram reference serving of commercially prepared blueberry pie supplies 55 calories, and is 10% fat, 35% carbohydrates, 2% protein, and 52% water (table). It contains 10% of the Daily Value in vitamin K , but otherwise contains no micronutrients in significant content.

  9. 11 Ways to Use Blueberries - AOL

    www.aol.com/.../food-11-ways-use-blueberries.html

    Blueberries are delicious, packed with nutrition, Summer is known as berry season, and along with the vibrant red, pink, and black ones we see on the berry stands, we also see those perky bright ...