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  2. Occupational safety and health - Wikipedia

    en.wikipedia.org/wiki/Occupational_safety_and_health

    In more recent times, the expressions "occupational safety and health" and "occupational health and safety" have come into use (and have also been adopted in works by the ILO), [13] based on the general understanding that occupational health refers to hazards associated to disease and long-term effects, while occupational safety hazards are ...

  3. Benefits of physical activity - Wikipedia

    en.wikipedia.org/wiki/Benefits_of_physical_activity

    Physical exercise results in numerous health benefits and is an important tool to combat obesity and its co-morbidities, including cardiovascular diseases. Exercise prevents both the onset and development of cardiovascular disease and is an important therapeutic tool to improve outcomes for patients with cardiovascular disease.

  4. Safety - Wikipedia

    en.wikipedia.org/wiki/Safety

    Safety can be limited in relation to some guarantee or a standard of insurance to the quality and unharmful function of an object or organization. It is used in order to ensure that the object or organization will do only what it is meant to do. It is important to realize that safety is relative.

  5. The Surprising Health Benefits of Hot Yoga You Might ... - AOL

    www.aol.com/surprising-health-benefits-hot-yoga...

    Building bone density is especially important for older adults and premenopausal women, as bone density declines as you age. And while supporting your weight during a yoga pose can help, hot yoga ...

  6. Strength training - Wikipedia

    en.wikipedia.org/wiki/Strength_training

    Younger children are at greater risk of injury than adults if they drop a weight on themselves or perform an exercise incorrectly; further, they may lack understanding of, or ignore the safety precautions around weight training equipment.

  7. Environment, health and safety - Wikipedia

    en.wikipedia.org/wiki/Environment,_health_and_safety

    Notwithstanding the individual importance of these attributes, the various institutions and authors have accented the acronyms differently. Successful HSE programs also include measures to address ergonomics, air quality, and other aspects of workplace safety that could affect the health and well-being of employees and the overall community.

  8. Plyometrics - Wikipedia

    en.wikipedia.org/wiki/Plyometrics

    Therefore, safety precautions are strong prerequisites to this particular method of exercise. Low-intensity variations of plyometrics are frequently utilized in various stages of injury rehabilitation, indicating that the application of proper technique and appropriate safety precautions can make plyometrics safe and effective for many people.

  9. Physical fitness - Wikipedia

    en.wikipedia.org/wiki/Physical_fitness

    Physical fitness is achieved through exercise, among other factors.Photo shows Rich Froning Jr., four-time winner of "Fittest Man on Earth" title.. Physical fitness is a state of health and well-being and, more specifically, the ability to perform aspects of sports, occupations, and daily activities.