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  2. Whey - Wikipedia

    en.wikipedia.org/wiki/Whey

    Whey is also one of the main ingredients of Rivella, a carbonated drink in Switzerland. Another use of whey is to make "cream of tartar whey": "Put a pint of blue milk [skim milk] over the fire, when it begins to boil, put in two tea spoonfuls of cream of tartar, then take it off the fire, and let it stand till the curd settles to the bottom of ...

  3. Recipes to boost your energy over the holidays

    www.aol.com/recipes-boost-energy-over-holidays...

    1 cup reduced-fat milk. 1 cup vanilla Greek yogurt. 1 scoop vanilla whey protein powder. 1 medium ripe banana, frozen. ¼ tsp cinnamon. 6-8 ice cubes (optional) Instructions:

  4. Rivella - Wikipedia

    en.wikipedia.org/wiki/Rivella

    Rivella is a soft drink from Switzerland, created by Robert Barth in 1952, which is produced from milk whey, and therefore includes ingredients such as lactose, lactic acid and minerals. [1] Other than Switzerland, it is sold in several other countries, notably the Netherlands, and is available in several varieties depending on the country.

  5. FYI: Whey Protein Can Help Maintain Muscle If You're On ... - AOL

    www.aol.com/fyi-whey-protein-help-maintain...

    Whey protein could help you build muscle, maintain a healthy weight, and more. ... If you have a full-blown milk allergy, no whey protein powder will be appropriate for you; in that case, St ...

  6. Does Protein Powder Make You Gain Weight? - AOL

    www.aol.com/does-protein-powder-gain-weight...

    Adding a scoop of protein powder to your morning smoothie or drinking a protein shake post-workout isn’t guaranteed to cause weight gain. ... Whey protein. Whey is a substance found in milk that ...

  7. Protein supplement - Wikipedia

    en.wikipedia.org/wiki/Protein_supplement

    Usually made from whey, plant, and/or meat sources. Protein supplements are extracts or concentrates of high protein foodstuffs, used in bodybuilding and as dietary supplements to fulfill protein intake in a lean and pure source of proteins and amino acids. They have three main variants: concentrate (food is taken and concentrated into a ...

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