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  2. Can Anxiety Affect Your Appetite? - AOL

    www.aol.com/anxiety-affect-appetite-105800063.html

    It’s also normal to avoid certain everyday activities when you feel anxious, which can affect your diet and eating habits. Some other symptoms of anxiety include: Feeling like you’re on edge ...

  3. Binge Eating Disorder: Causes, Signs, Prevention & More - AOL

    www.aol.com/binge-eating-disorder-causes-signs...

    Binge eating can also contribute to low self-esteem, poor body image, and mental health problems like anxiety and depression. The condition can greatly affect your emotional well-being and quality ...

  4. Experts Explain Why You Feel Hungry After Eating - AOL

    www.aol.com/lifestyle/experts-explain-why-feel...

    Along with what your meals consist of, several other factors could make you feel hungry after eating, including how hungry you were when you started chowing down, hormonal issues, physical ...

  5. 9 Surprising Facts About Everyday Anxiety - AOL

    www.aol.com/lifestyle/everyday-anxiety-anxiety...

    Everyone has anxiety, but an anxiety disorder is another thing entirely. Here's what women need to know about worry gone wild. 9 Surprising Facts About Everyday Anxiety

  6. Racing thoughts - Wikipedia

    en.wikipedia.org/wiki/Racing_thoughts

    The racing thoughts may feel catastrophic and intense, but they are a symptom of the panic attack and must be controlled in order to soothe the panic and minimize the panic attack. [6] Generalized anxiety disorder is a neurological anxiety disorder that involves uncontrollable and excessive worrying about irrational topics or problems.

  7. The holidays can be stressful and anxiety-inducing. Here’s ...

    www.aol.com/not-ready-holidays-already-exhausted...

    Get inspired by a weekly roundup on living well, made simple. Sign up for CNN’s Life, But Better newsletter for information and tools designed to improve your well-being. The holidays can be fun ...

  8. Is It Normal to Feel Hungry Immediately After Eating? Here's ...

    www.aol.com/normal-feel-hungry-immediately...

    Many reasons people feel hungry right after eating can be rectified with lifestyle tweaks like getting more sleep. However, Zumpano says this issue can be a sign of an underlying health issue such ...

  9. The #1 Nutrient to Help You Sleep When You’re Traveling ...

    www.aol.com/lifestyle/1-nutrient-help-sleep...

    “This misalignment can leave you feeling groggy during the day and restless at night.” Stress and Anxiety: Planning travel itineraries and managing logistics can increase stress levels ...

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