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  2. Brussels sprout - Wikipedia

    en.wikipedia.org/wiki/Brussels_sprout

    Overcooking renders the buds gray and soft, and they then develop a strong flavor and odor that some dislike for its garlic- or onion-odor properties. [15] [21] The odor is associated with the glucosinolate sinigrin, a sulfur compound having characteristic pungency. [21] For taste, roasting Brussels sprouts is a common way to cook them to ...

  3. Cruciferous vegetables - Wikipedia

    en.wikipedia.org/wiki/Cruciferous_vegetables

    Cruciferous vegetables are vegetables of the family Brassicaceae (also called Cruciferae) with many genera, species, and cultivars being raised for food production such as cauliflower, cabbage, kale, garden cress, bok choy, broccoli, Brussels sprouts, mustard plant and similar green leaf vegetables.

  4. What is the No. 1 healthiest fall food? A dietitian's top choice

    www.aol.com/no-1-healthiest-fall-food-180041791.html

    Brussels sprouts are soaring in popularity. This small cabbage is packed with fiber and vitamin C, to keep your digestive and immune system healthy through the cold months.

  5. Potassium in biology - Wikipedia

    en.wikipedia.org/wiki/Potassium_in_biology

    The sodiumpotassium pump is a critical enzyme for regulating sodium and potassium levels in cells. Potassium is the main intracellular ion for all types of cells, while having a major role in maintenance of fluid and electrolyte balance. [1] [2] Potassium is necessary for the function of all living cells and is thus present in all plant and ...

  6. How to Store Brussels Sprouts to Keep Them Crisp for 1 Week ...

    www.aol.com/store-brussels-sprouts-keep-them...

    Whether they’re on the stalk, shredded, or whole, here’s where and how to store those sprouts.

  7. 5 Easy Steps to Making the Most Mouthwatering Brussels ...

    www.aol.com/entertainment/5-easy-steps-making...

    Why do Brussels sprouts get such a bad rap? Sure, most kids try to avoid every type of vegetable, but we pretty much all move past that as we grow up, finding the joy in eating healthy essentials ...

  8. Sodium in biology - Wikipedia

    en.wikipedia.org/wiki/Sodium_in_biology

    The sodiumpotassium pump, a critical enzyme for regulating sodium and potassium levels in cells. Sodium ions (Na +) are necessary in small amounts for some types of plants, [1] but sodium as a nutrient is more generally needed in larger amounts [1] by animals, due to their use of it for generation of nerve impulses and for maintenance of electrolyte balance and fluid balance.

  9. 9 high-protein fruits to help build muscle, lose weight - AOL

    www.aol.com/news/9-high-protein-fruits-help...

    Small but nutritionally-mighty raisins promote satiety, are beneficial for the gut and improve heart health due to their high fiber content, studies have found. Raisins contain potassium to manage ...