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  2. Aerotrim - Wikipedia

    en.wikipedia.org/wiki/Aerotrim

    During a forward or backward spin, command of the machine becomes limited, but it is still possible to flip out of a spinning loop and translate the momentum from forward motion to a sideways, backwards, horizontal or vertical spin. It is the only stationary exercise machine known to have the ability to move into any direction by counterbalance ...

  3. Indoor cycling - Wikipedia

    en.wikipedia.org/wiki/Indoor_cycling

    Besides burning (on average) between 300 and 500 kcal in 60 minutes, [5] indoor cycling also strengthens the muscles of the lower body. It tones the quadriceps and hamstrings, along with working the back and hips without placing the same strain present in typical weight-bearing exercises. It can be difficult to stay at the moderate level in a ...

  4. Stationary bicycle - Wikipedia

    en.wikipedia.org/wiki/Stationary_bicycle

    Stationary bicycle Magnetic resistance mechanism A hybrid exercise bike and elliptical machine. A stationary bicycle (also known as exercise bicycle, exercise bike, spinning bike, spin bike, or exercycle) is a device used as exercise equipment for indoor cycling.

  5. The Best Spin Bikes for Exercising at Home: Peloton ... - AOL

    www.aol.com/best-exercise-bikes-spinning-home...

    The best indoor exercise bikes for a studio-worthy cardio workout at home. Skip to main content. 24/7 Help. For premium support please call: 800-290-4726 ...

  6. The best toys of 2024 - AOL

    www.aol.com/lifestyle/best-toys-2024-202917064.html

    Ages: 3+. After polling our on-staff parents, the choice is clear — the Toniebox is the hottest toy of 2024. It's a colorful audio player that plays stories once a character, or Tonie, is placed ...

  7. 5 Healthy Benefits of Spin Class, No Matter Your Fitness Level

    www.aol.com/5-healthy-benefits-spin-class...

    Consider this your sign to try a spin class! For premium support please call: 800-290-4726 more ways to reach us

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