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  2. Yogurt - Wikipedia

    en.wikipedia.org/wiki/Yogurt

    Yogurt (UK: / ˈ j ɒ ɡ ə t /; US: / ˈ j oʊ ɡ ər t /, [1] from Ottoman Turkish: یوغورت, romanized: yoğurt; [a] also spelled yoghurt, yogourt or yoghourt) is a food produced by bacterial fermentation of milk. [2]

  3. Lactobacillus acidophilus - Wikipedia

    en.wikipedia.org/wiki/Lactobacillus_acidophilus

    The species is commonly found in humans, specifically the gastrointestinal tract and oral cavity as well as some speciality fermented foods such as fermented milk or yogurt, though it is not the most common species for this. The species most readily grows at low pH levels (below 5.0), and has an optimum growth temperature of 37 °C.

  4. Lactobacillus bulgaricus GLB44 - Wikipedia

    en.wikipedia.org/wiki/Lactobacillus_bulgaricus_GLB44

    Due to more than a century of safe use, the FDA has granted L. bulgaricus a "grandfather" status, with an automatic GRAS status (generally recognized as safe). [17] Moreover, the Code of Federal Regulations mandates that in the US, for a product to be called yogurt, it must contain two specific strains of lactic acid bacteria: Lactobacillus bulgaricus and Streptococcus thermophilus, as ...

  5. Is yoghurt in the morning as healthy as you think ... - AOL

    www.aol.com/yoghurt-morning-healthy-think...

    Yes, the humble natural yoghurt is still there, but it sits alongside fat-free versions, protein-heavy pots promising gym gains, fancy-looking offerings flavoured with salted caramel or ...

  6. Dietitians Say These Processed Foods Are Actually Good for You

    www.aol.com/dietitians-processed-foods-actually...

    Veggie burgers. Today’s veggie burgers are a far cry from the stale, chewy patties of the 90s. Thanks to brands like Dr. Praeger’s plant-based burgers, you can have a delicious meatless meal ...

  7. Lactobacillus delbrueckii subsp. bulgaricus - Wikipedia

    en.wikipedia.org/wiki/Lactobacillus_delbrueckii...

    The viability of Lactobacillus delbrueckii subsp. bulgaricus is extremely important in that it is necessary for it to be efficient at fermentation and to effectively keep the food products it produces from spoiling. Freeze-drying is the preferred method of preserving the viability of the cells, but not all cells survive this process.

  8. Streptococcus thermophilus - Wikipedia

    en.wikipedia.org/wiki/Streptococcus_thermophilus

    USDA statistics from 1998 showed that more than 1.02 billion kilograms of mozzarella cheese and 621 million kilograms of yogurt were produced from S. thermophilus. [10] Although its genus, Streptococcus , includes some pathogenic species, food industries consider S. thermophilus a safer bacterium than many other Streptococcus species.

  9. 7 Foods to Eat on Ozempic (& 10 to Avoid) - AOL

    www.aol.com/7-foods-eat-ozempic-10-115700930.html

    Dairy is one of the main food groups, as it can deliver many important nutrients. Some low-fat dairy foods include: Low-fat yogurt. Greek yogurt. Cottage cheese.

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