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  2. The health benefits of Greek yogurt - AOL

    www.aol.com/lifestyle/whats-great-greek-yogurt...

    Eating yogurt regularly (at least two cups (three servings) per week) may reduce the risk of type 2 diabetes according to limited scientific evidence. Interestingly, this effect doesn’t appear ...

  3. Does yogurt reduce risk of diabetes? The FDA says it might. - AOL

    www.aol.com/news/does-yogurt-reduce-risk...

    Any language to consumers must note that the evidence is limited and that eating two cups (three servings) of yogurt per week is the threshold for reducing the risk of Type 2 diabetes, it said.

  4. Foods Diabetics Should Probably Stay Away From - AOL

    www.aol.com/lifestyle/food-diabetics-probably...

    Flavored Yogurt. Some people love to start their day with a bowl of yogurt and granola, but diabetics need to be careful with the yogurt that they buy in the grocery store.

  5. What's the healthiest yogurt? Dietitians reveal their ... - AOL

    www.aol.com/whats-healthiest-yogurt-dietitians...

    Yogurt can provide other benefits, too: Eating yogurt is also associated with lower blood pressure, Susie says. ... But some major brands do sell flavored yogurt without added sugar, Susie says ...

  6. Here's What Actually Happens When You Eat Yogurt Every Day - AOL

    www.aol.com/heres-actually-happens-eat-yogurt...

    The health benefits of yogurt are undeniable. According to ... But if you really hate plain yogurt, don’t despair: look for flavored options that are lower in sugar or use “natural sugar ...

  7. Can yogurt reduce the risk of Type 2 diabetes? - AOL

    www.aol.com/lifestyle/yogurt-reduce-risk-type-2...

    Sharp-eyed grocery shoppers may notice new labels in the dairy aisle touting yogurt as way to reduce the risk of Type 2 diabetes. Danone North America, the U.S. branch of the French firm that ...

  8. The 6 Low-Sugar Dairy Foods You Should Be Eating ... - AOL

    www.aol.com/6-low-sugar-dairy-foods-160000460.html

    Research suggests that consuming yogurt and other fermented milk products is associated with a reduced risk of colorectal cancer, breast cancer and type 2 diabetes, along with improved bone ...

  9. Another win for yogurt: “The FDA has approved a qualified health claim that yogurt could reduce the risk of type 2 diabetes,” says Amy Kimberlain, RDN, CDCES, a spokesperson for the Academy of ...

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