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  2. Menstrual cycle - Wikipedia

    en.wikipedia.org/wiki/Menstrual_cycle

    Menstruation (also called menstrual bleeding, menses or a period) is the first and most evident phase of the uterine cycle and first occurs at puberty. Called menarche, the first period occurs at the age of around twelve or thirteen years. [8] The average age is generally later in the developing world and earlier in the developed world. [42]

  3. Menstruation - Wikipedia

    en.wikipedia.org/wiki/Menstruation

    The average age of the first period is generally later in the developing world, and earlier in the developed world. [3] [9] The average age of menarche has changed little in the United States since the 1950s. [3] Menstruation is the most visible phase of the menstrual cycle and its beginning is used as the marker between cycles. The first day ...

  4. Menarche - Wikipedia

    en.wikipedia.org/wiki/Menarche

    Menarche (/ m ə ˈ n ɑːr k i / mə-NAR-kee; from Ancient Greek μήν (mēn) 'month' and ἀρχή (arkhē) 'beginning') is the first menstrual cycle, or first menstrual bleeding, in female humans. From both social and medical perspectives, it is often considered the central event of female puberty, as it signals the possibility of fertility.

  5. Your Guide to Syncing Your Workouts to Your Cycle - AOL

    www.aol.com/guide-syncing-workouts-cycle...

    The menstrual phase. This is the first day of your period and marks the start of your cycle. This is when hormones like estrogen and progesterone dip, and it’s common to experience mood changes ...

  6. Luteal phase - Wikipedia

    en.wikipedia.org/wiki/Luteal_phase

    At the end of the luteal phase, progesterone levels fall and the corpus luteum atrophies. The drop in progesterone leads to endometrial ischemia which will subsequently shed in the beginning of the next cycle at the start of menses. [1] This last stage in the luteal or secretory phase may be called the ischemic phase and lasts just for one or ...

  7. Ovulation - Wikipedia

    en.wikipedia.org/wiki/Ovulation

    The follicular phase (or proliferative phase) is the phase of the menstrual cycle during which the ovarian follicles mature. The follicular phase lasts from the beginning of menstruation to the start of ovulation. [12] [13] For ovulation to be successful, the ovum must be supported by the corona radiata and cumulus oophorous granulosa cells. [14]

  8. Why do doctors always ask about your last menstrual period ...

    www.aol.com/lifestyle/why-doctors-always-ask...

    Knowing the first day of a woman’s last menstrual period is useful in other ways. Dr. Arlene Go, an ob-gyn and specialist fellow studying endometriosis at Hera Biotech, tells Yahoo Life that it ...

  9. Seed cycling - Wikipedia

    en.wikipedia.org/wiki/Seed_cycling

    Seed cycling advocates note that the menstrual cycle is broken up into four interconnected phases. The first phase is menstruation, followed by the follicular phase, then ovulation, then the luteal phase. [6] Assuming a 28-day cycle, the first 13 days represent the menstrual and follicular phases, in which day 1 is when menstruation begins.

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