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Each dish features seasonal ingredients like broccoli, sweet potatoes, kale and cabbage. With 15 grams of protein per serving, you’ll feel satisfied and energized.
Kale & Roasted Sweet Potato Hash This one-pan hash makes an easy fall dinner or a simple dish for a healthy brunch. You can even poach the eggs ahead of time—slip them into steaming-hot water to ...
Cast-iron skillets effortlessly transition from stovetop to oven, and with wholesome fall produce like sweet potatoes, kale, broccoli and carrots, these dishes are ideal for the season.
Yong tau foo – Tofu filled with ground meat or fish; Douhua. Inarizushi. A steamed tofu skin roll. Tokwa’t baboy, with crusted, deep-fried soft tofu atop.
Kevin Curry stuffs oven-roasted sweet potatoes with filling lentils cooked in vegetable stock. In his signature flavor-boosting move, each stuffed spud is finished with a Tex-Mex-meets-Israeli ...
Deep-fried cassava chips Kale chips. Vegetable chips (also referred to as veggie chips) [1] [2] are chips that are prepared using vegetables other than potatoes. Vegetable chips may be fried, deep-fried, dehydrated, dried, or baked. Many different root vegetables or leaf vegetables may be used.
These hearty kale salads hold up well for 4 days, making them perfect for meal-prep lunches. To keep the ingredients from getting soggy, dress this salad and top it with peanuts just before serving.
In China, yellow-fleshed sweet potatoes are roasted in a large iron drum and sold as street food during winter. [2] They are called kǎo-báishǔ (烤白薯; "roasted sweet potato") in northern China, wui faan syu (煨番薯) in Cantonese-speaking regions, and kǎo-dìguā (烤地瓜) in Taiwan and Northeast China, as the name of sweet potatoes themselves varies across the sinophone world.