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A person living with depression can feel sad or hopeless, lose interest in previously enjoyed activities, experience negative changes in sleep or appetite, and struggle to complete tasks ...
If you or someone you know needs help, call 1-800-273-8255 for the National Suicide Prevention Lifeline. You can also text HOME to 741-741 for free, 24-hour support from the Crisis Text Line. Outside of the U.S., please visit the International Association for Suicide Prevention for a database of resources.
Depression is usually a response to life events such as relationship issues, financial problems, physical illness, bereavement, etc. Some people can become depressed for no obvious reason and their suffering is just as real as those reacting from life events. Psychological makeup can also play a role in vulnerability to depression.
For people who are diagnosed with depression, spending time looking at depression memes—even those that may feel “dark” to others—may be a good thing, according to a 2020 study published ...
At times, individuals do not like facing things alone, so they will seek Supportive Communication from family, friends, and other trusted sources. At other times, individuals such as family and friends will offer Supportive Communication to someone they feel is in need of such support. [2]
GOTTA READ: Tame Your Intrusive Thoughts Fast “They did their best” usually comes next. People say this to themselves to ease the hurt they feel from the people who caused them pain, Goodman says.
In one study, only 5% of suicides had been in contact with a hotline. Nearly half the calls hotlines get are pranks. Of the other half, many are depressed people wanting someone to talk to, but only a small fraction are actually suicidal. [1] If you are a friend of the suicidal person, remember that the person might prefer talking to you.
Suicidal ideation, or suicidal thoughts, is the thought process of having ideas, or ruminations about the possibility of completing suicide. [1] It is not a diagnosis but is a symptom of some mental disorders, use of certain psychoactive drugs, and can also occur in response to adverse life circumstances without the presence of a mental disorder.