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  2. 10 Sugar Alternatives to Try This Year - AOL

    www.aol.com/10-sugar-alternatives-try-165700546.html

    Choose lower-calorie, sugar-free chocolate drinks instead of candy. Snack on vegetables, fruit, low-fat cheese, or whole-wheat crackers. Pick unsweetened products, such as unsweetened applesauce ...

  3. Sugar substitute - Wikipedia

    en.wikipedia.org/wiki/Sugar_substitute

    A sugar substitute is a food additive that provides a sweetness like that of sugar while containing significantly less food energy than sugar-based sweeteners, making it a zero-calorie (non-nutritive) [2] or low-calorie sweetener. Sugar substitute products are commercially available in various forms, such as small pills, powders and packets.

  4. The following candies have no fat listed on their nutrition labels: Blow Pops, Candy Corn, Dubble Bubble Gum, Hot Tamales, Jolly Ranchers, Lemonhead, Sour Patch Kids, Swedish Fish, and Tootsie Pops.

  5. Stevia - Wikipedia

    en.wikipedia.org/wiki/Stevia

    Humans cannot metabolize the glycosides in stevia, and it therefore has zero calories. Its taste has a slower onset and longer duration than that of sugar, and at high concentrations some of its extracts may have an aftertaste described as licorice-like or bitter. Stevia is used in sugar- and calorie-reduced food and beverage products as an ...

  6. Isomalt - Wikipedia

    en.wikipedia.org/wiki/Isomalt

    Isomalt is widely used for the production of sugar-free candy, especially hard-boiled candy, because it resists crystallization much better than the standard combinations of sucrose and corn syrup. It is used in sugar sculpture for the same reason. [6] Isomalt can also be used as a plasticizer for high methoxyl pectin films. It reduces the ...

  7. Ditch the sugar and try low-calorie sweeteners to ‘improve ...

    www.aol.com/ditch-sugar-try-low-calorie...

    One group followed a healthy diet with less than 10 percent of energy from added sugar by S&SE, while the other was placed on a healthy diet with less than 10 percent of energy from added sugar ...

  8. Tic Tac - Wikipedia

    en.wikipedia.org/wiki/Tic_Tac

    In the United States, the sugar content of Tic Tacs is listed as 0 g despite the mints being approximately 90% sugar (depending on the flavor). [26] This stems from the fact that a serving size is one 0.49 g mint, and the American Food and Drug Administration permits manufacturers to list sugar (or other nutritional components) as 0 g if they ...

  9. 20 iconic Christmas movie foods ranked according to nutrition

    www.aol.com/20-iconic-christmas-movie-foods...

    In a three-way tie, the meat entrees featured in A Christmas Story, National Lampoon's Christmas Vacation, and The Holiday all contain 0 grams of sugar, making these great sugar-free options for ...

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