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Learn about MyPlate, the model for healthy eating in the United States, with four sections of food groups and a side of dairy. Find out what fruits, vegetables, grains, and protein are and how to balance your plate.
Learn about the food pyramid and how to eat healthy with this fun and informative video for kids. Watch and discover the different types of foods, their benefits and how to follow the pyramid...
Learn how to eat healthy and be active with MyPlate tips, games, and activities for kids. Find out what foods to choose and avoid, and how to make half your plate fruits and vegetables every day.
Learn what a food pyramid is and how it helps children eat healthy food. Find out the five food groups, the number of servings and the meaning of serving size.
Learn how to eat well and stay active with the Kid’s Healthy Eating Plate, a visual guide created by Harvard nutrition experts. Find out what foods to choose, avoid, and limit, and how to drink water and do physical activity.
The food pyramid for kids helps parents plan healthy meals and educate their children. Our post outlines the recommendations for kids of all ages.
Learn how to choose the best foods and amounts for your child aged 1 to 4 with the Children’s Food Pyramid. Find out the seven key messages for building good eating habits and avoiding obesity, tooth decay and vitamin D deficiency.
Learn about the food pyramid, a graphical guide to balanced diet and nutrition, and its progression to MyPlate by USDA. Watch this video for kindergarten kids, grade 1 and grade 2 to see...
Learn how to offer kids a variety of nutritious foods and beverages from each food group. Find tips on mealtime, snacks, shopping, and involving kids in healthy eating.
Learn how MyPlate is a simpler and more effective guide to teach children about nutrition than the old Food Pyramid. Find out the differences, benefits, and tips to use MyPlate for your family meals.