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Roasted red pepper hummus adds color and a little extra flavor, but any flavor hummus will work well here. Cucumber, sprouts, salad greens or spinach all add a refreshing crunch. For a peppery ...
The complex blend of spices brings a smoky finish to the dish, accented by fresh oregano and an extra drizzle of olive oil to carry the flavors. We love pita bread for serving, but it also pairs ...
Creamy hummus, crunchy cucumbers, tangy feta, and a cool yogurt dressing lend their forces to bring it all together. Grab a fork for this Mediterranean diet easy recipe.
Tahini is mentioned as an ingredient of hummus kasa, a recipe transcribed in an anonymous 13th-century Arabic cookbook, Kitab Wasf al-Atima al-Mutada. [ 12 ] In his 14th-century work Kaftor va-Ferach ( Hebrew : כפתור ופרח) , Ishtori Haparchi wrote that the inhabitants of the Land of Israel in his time consumed Tahini, made by grinding ...
Get the Roasted Red Pepper Hummus recipe. Caitlin Bensel. Hot Crab Dip. ... or chili oil for a spicy kick. Get the Creamy Whipped Feta Dip recipe. Caitlin Bensel. Chef's Salad on a Stick.
Hummus Bowl With Spiced Lamb. For this recipe, creamy hummus is topped with spiced ground lamb, onions, fresh herbs, and some pickled veggies add a bright pop of flavor and color. Make everything ...
As hummus recipes vary, so does nutritional content, depending primarily on the relative proportions of chickpeas, tahini, and water. Hummus provides roughly 170 calories for 100 grams, and is a good to excellent (more than 10% of the Daily Value ) source of dietary fiber, vitamin B6, and several dietary minerals .
It sometimes contains hard-boiled egg, and like hummus, it is typically eaten with pita bread. [ 3 ] A variation of msabbaḥa common in Damascus serves chickpeas and tahini with melted butter, pomegranate or lemon juice, and pistachios or pine nuts. [ 4 ]