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During the 1970s, while traveling across the U.S. in their school bus home, Dean Evenson and Dudley Evenson began videotaping interviews with spiritual leaders and recording nature sounds. They formally co-founded the Soundings of the Planet record label in 1979 in Tucson, Arizona . [ 2 ]
Polygon's Nicole Clark found the game's soundtrack relaxing. [8] Polygon 's Petrana Radulovic said the game's soundtrack hits the slaps. [ 9 ] The Guardian said it "upscaled the music along with the graphics, making it more orchestral and realistic", while retaining some of that video game feel in the synths and digital voices that permeate the ...
Such videos are usually titled, or are generally known as, "relaxing music", and may be influenced by other music genres. Ambient videos assist online listeners with yoga, study, sleep (see music and sleep), massage, meditation and gaining optimism, inspiration, and creating peaceful atmosphere in their rooms or other environments. [59]
“The best ways to improve sleep are simple but effective: maintain a regular sleep schedule, limit screen time before bed, and create a calm, cool, and dark sleep environment,” she says.
He lies sleepless all night, wanting to be able to sleep, but he cannot. He imagines a flock of sheep leisurely passing by, one after one. He tries imagining the sound of rain, the murmur of bees, the fall of rivers, winds and seas, smooth fields, calm waters and clear sky. He has thought of every pleasant things, but nothing helps.
Insomnia and sleep quality. ... It may sound backwards, but using your smartphone is a great way to start learning how to meditate. ... M.D., worked with Calm on creating a free five-part series ...
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